Shake and Bake
VS
Workouts
Thursday 1/19/23 @ 2:25 PM
184kj
88rpm
36%
16mph
Tuesday 11/3/20 @ 1:2 PM
✅
196kj
90rpm
36%
17mph
Thursday 12/5/19 @ 1:1 AM
236kj
83rpm
42%
18mph
Wednesday 4/15/20 @ 10:25 PM
✅
238kj
77rpm
44%
18mph
Monday 4/1/19 @ 12:24 PM
✅
317kj
84rpm
39%
17mph
Tuesday 4/7/20 @ 3:4 PM
296kj
82rpm
39%
16mph
Monday 2/3/20 @ 11:4 PM
337kj
85rpm
40%
18mph
Monday 2/3/20 @ 8:51 PM
✅
364kj
80rpm
44%
18mph
Sunday 2/2/20 @ 2:40 PM
401kj
80rpm
40%
17mph
Thursday 1/30/20 @ 12:39 PM
✅
438kj
83rpm
41%
17mph
Friday 3/29/19 @ 2:33 AM
✅
337kj
76rpm
44%
18mph
Monday 9/2/19 @ 3:24 PM
282kj
81rpm
38%
16mph
hereb4beer
Black in Seattle
34
🔥
VS
60to100isfine
AB, 🇨🇦
22
Workouts
184
kj
Thursday 1/19/23
236
kj
Thursday 12/5/19
401
kj
Sunday 2/2/20