Shake and Bake
VS
Workouts
Monday 1/8/24 @ 12:1 PM
✅
284kj
73rpm
50%
20mph
Monday 1/8/24 @ 11:57 AM
220kj
56rpm
53%
17mph
Tuesday 11/21/23 @ 11:58 AM
✅
377kj
73rpm
55%
22mph
Tuesday 11/21/23 @ 11:59 AM
191kj
62rpm
47%
17mph
Wednesday 9/6/23 @ 10:56 AM
✅
236kj
82rpm
50%
21mph
Wednesday 9/6/23 @ 10:58 AM
192kj
68rpm
52%
19mph
Monday 8/21/23 @ 10:59 AM
✅
348kj
79rpm
50%
21mph
Monday 8/21/23 @ 11:0 AM
265kj
65rpm
52%
19mph
Tuesday 5/16/23 @ 10:59 AM
✅
497kj
73rpm
52%
21mph
Tuesday 5/16/23 @ 11:0 AM
287kj
65rpm
45%
16mph
Tuesday 4/11/23 @ 10:57 AM
✅
489kj
72rpm
52%
20mph
Tuesday 4/11/23 @ 11:0 AM
334kj
66rpm
49%
17mph
Thursday 1/12/23 @ 12:44 PM
✅
266kj
75rpm
55%
22mph
Sunday 1/22/23 @ 4:35 PM
159kj
64rpm
51%
18mph
Friday 8/5/22 @ 11:58 AM
✅
391kj
72rpm
57%
22mph
Friday 8/5/22 @ 12:0 PM
348kj
75rpm
54%
21mph
Thursday 7/21/22 @ 11:29 AM
✅
429kj
75rpm
58%
23mph
Thursday 7/21/22 @ 11:30 AM
310kj
68rpm
49%
20mph
Monday 5/23/22 @ 12:30 PM
✅
304kj
76rpm
49%
20mph
Saturday 5/21/22 @ 3:52 PM
273kj
75rpm
48%
19mph
hellofellowpelo
chicago @david.j.chicago 🇿🇦
83
🔥
VS
andybotticelli
Hoboken NJ • IG AndrewBotticelli
11
Workouts
192
kj
Wednesday 9/6/23
273
kj
Saturday 5/21/22