Shake and Bake
Workouts
Monday 10/17/22 @ 11:24 AM
163kj
75rpm
38%
16mph
Friday 8/6/21 @ 1:20 PM
✅
221kj
81rpm
42%
18mph
Saturday 7/2/22 @ 6:47 PM
✅
317kj
71rpm
39%
15mph
Sunday 6/12/22 @ 1:32 PM
kj
rpm
%
0mph
Thursday 4/22/21 @ 9:10 PM
175kj
81rpm
38%
16mph
Sunday 4/25/21 @ 12:56 PM
✅
222kj
93rpm
38%
18mph
Tuesday 4/20/21 @ 5:24 PM
78kj
69rpm
36%
13mph
Thursday 4/15/21 @ 10:32 AM
✅
129kj
77rpm
41%
16mph
Tuesday 5/19/20 @ 11:3 AM
83kj
76rpm
34%
14mph
Thursday 4/30/20 @ 12:38 PM
✅
127kj
77rpm
40%
16mph
Sunday 1/19/20 @ 1:52 PM
✅
297kj
72rpm
44%
17mph
Sunday 1/19/20 @ 1:56 PM
240kj
64rpm
42%
14mph
Tuesday 12/17/19 @ 2:27 PM
154kj
72rpm
40%
15mph
Thursday 12/19/19 @ 8:11 PM
✅
157kj
65rpm
42%
14mph
Sunday 8/25/19 @ 12:59 PM
✅
298kj
80rpm
40%
17mph
Saturday 9/7/19 @ 11:35 AM
276kj
78rpm
40%
16mph
Thursday 7/18/19 @ 12:57 PM
183kj
65rpm
46%
16mph
Friday 7/19/19 @ 11:13 AM
✅
207kj
75rpm
43%
17mph
Friday 2/1/19 @ 5:23 PM
✅
250kj
80rpm
46%
18mph
Saturday 2/2/19 @ 12:48 PM
180kj
72rpm
42%
16mph
Workouts
175
kj
Thursday 4/22/21