Shake and Bake
VS
Workouts
Monday 6/19/23 @ 10:53 AM
228kj
69rpm
40%
15mph
Wednesday 5/3/23 @ 11:2 AM
✅
421kj
79rpm
47%
19mph
Tuesday 2/21/23 @ 8:33 PM
192kj
72rpm
36%
14mph
Monday 2/6/23 @ 12:0 PM
✅
369kj
80rpm
44%
18mph
Sunday 12/25/22 @ 4:36 PM
173kj
73rpm
40%
16mph
Wednesday 12/1/21 @ 12:0 PM
✅
288kj
83rpm
46%
20mph
Tuesday 8/23/22 @ 6:54 PM
321kj
82rpm
41%
17mph
Tuesday 8/23/22 @ 10:45 AM
✅
415kj
79rpm
47%
19mph
Sunday 10/3/21 @ 2:31 PM
30kj
70rpm
31%
12mph
Friday 4/10/20 @ 1:50 PM
✅
70kj
80rpm
41%
17mph
Friday 3/5/21 @ 1:27 PM
198kj
86rpm
38%
17mph
Wednesday 2/17/21 @ 12:1 PM
✅
262kj
91rpm
41%
19mph
Saturday 7/27/19 @ 4:48 PM
163kj
73rpm
40%
15mph
Friday 7/3/20 @ 9:16 PM
✅
241kj
83rpm
43%
18mph
Friday 8/30/19 @ 12:8 PM
109kj
73rpm
40%
16mph
Wednesday 8/19/20 @ 2:26 PM
✅
200kj
78rpm
49%
20mph
Wednesday 8/21/19 @ 9:38 PM
307kj
70rpm
45%
17mph
Tuesday 8/20/19 @ 10:56 AM
✅
404kj
73rpm
50%
19mph
Saturday 1/26/19 @ 5:36 PM
670kj
73rpm
46%
18mph
Saturday 1/26/19 @ 5:36 PM
✅
724kj
73rpm
47%
18mph
heidiall
coffee cats & prozac
2
VS
2milehighhustle
Fairplay, CO
185
🔥
Workouts
173
kj
Sunday 12/25/22
198
kj
Friday 3/5/21
163
kj
Saturday 7/27/19