Shake and Bake
Workouts
Thursday 2/16/23 @ 2:39 PM
234kj
94rpm
38%
18mph
Sunday 2/13/22 @ 12:40 PM
✅
275kj
79rpm
44%
18mph
Friday 10/6/23 @ 6:12 PM
91kj
69rpm
38%
14mph
Saturday 9/9/23 @ 12:57 PM
✅
201kj
77rpm
48%
20mph
Thursday 9/29/22 @ 2:22 PM
231kj
97rpm
37%
18mph
Sunday 4/9/23 @ 11:8 AM
✅
301kj
76rpm
48%
20mph
Monday 1/16/23 @ 11:58 AM
344kj
102rpm
36%
18mph
Sunday 1/15/23 @ 1:2 PM
✅
430kj
76rpm
47%
19mph
Saturday 9/17/22 @ 12:11 PM
355kj
96rpm
38%
18mph
Monday 8/29/22 @ 9:51 AM
✅
480kj
79rpm
49%
20mph
Thursday 9/8/22 @ 11:5 AM
340kj
86rpm
40%
18mph
Wednesday 9/7/22 @ 10:8 AM
✅
460kj
79rpm
48%
20mph
Saturday 4/23/22 @ 11:58 AM
387kj
91rpm
40%
18mph
Saturday 4/23/22 @ 11:57 AM
✅
502kj
79rpm
47%
19mph
Wednesday 12/1/21 @ 3:27 PM
352kj
101rpm
37%
18mph
Monday 6/7/21 @ 10:11 AM
✅
423kj
79rpm
46%
19mph
Wednesday 9/22/21 @ 11:55 AM
235kj
92rpm
39%
18mph
Sunday 9/26/21 @ 1:48 PM
✅
308kj
79rpm
47%
20mph
Friday 2/5/21 @ 2:19 PM
542kj
85rpm
40%
18mph
Friday 2/5/21 @ 1:10 PM
✅
781kj
79rpm
49%
20mph
Workouts
234
kj
Thursday 2/16/23
231
kj
Thursday 9/29/22
344
kj
Monday 1/16/23
355
kj
Saturday 9/17/22
340
kj
Thursday 9/8/22
352
kj
Wednesday 12/1/21
235
kj
Wednesday 9/22/21
542
kj
Friday 2/5/21