Shake and Bake
Workouts
Tuesday 7/18/23 @ 8:46 PM
✅
316kj
87rpm
38%
17mph
Sunday 9/26/21 @ 4:49 PM
309kj
84rpm
39%
17mph
Wednesday 1/27/21 @ 10:20 PM
✅
443kj
85rpm
46%
20mph
Friday 1/29/21 @ 12:48 AM
313kj
84rpm
39%
17mph
Saturday 6/12/21 @ 6:26 PM
✅
306kj
79rpm
57%
23mph
Friday 3/12/21 @ 12:29 AM
210kj
82rpm
48%
20mph
Thursday 5/13/21 @ 1:36 AM
✅
466kj
80rpm
47%
20mph
Tuesday 12/15/20 @ 12:34 AM
303kj
81rpm
40%
17mph
Monday 5/3/21 @ 1:4 AM
✅
303kj
85rpm
45%
20mph
Friday 2/19/21 @ 8:36 PM
188kj
83rpm
38%
16mph
Saturday 3/27/21 @ 6:19 PM
✅
651kj
81rpm
48%
21mph
Monday 11/16/20 @ 1:17 AM
426kj
82rpm
40%
17mph
Friday 1/1/21 @ 1:53 AM
✅
263kj
78rpm
54%
22mph
Wednesday 6/3/20 @ 4:49 PM
168kj
79rpm
44%
19mph
Wednesday 12/16/20 @ 9:47 PM
✅
520kj
84rpm
43%
19mph
Wednesday 11/25/20 @ 2:58 PM
420kj
83rpm
39%
17mph
Sunday 12/6/20 @ 5:23 PM
✅
297kj
77rpm
49%
20mph
Friday 1/31/20 @ 12:18 AM
206kj
77rpm
42%
17mph
Wednesday 12/2/20 @ 2:56 PM
✅
350kj
82rpm
41%
18mph
Tuesday 11/10/20 @ 12:30 AM
292kj
83rpm
39%
17mph
Workouts
309
kj
Sunday 9/26/21
313
kj
Friday 1/29/21
303
kj
Tuesday 12/15/20
188
kj
Friday 2/19/21
426
kj
Monday 11/16/20
420
kj
Wednesday 11/25/20
292
kj
Tuesday 11/10/20