Shake and Bake
Workouts
Monday 7/26/21 @ 1:29 PM
✅
481kj
85rpm
46%
20mph
Tuesday 9/22/20 @ 12:24 PM
272kj
88rpm
36%
16mph
Sunday 6/18/23 @ 8:53 PM
✅
317kj
82rpm
40%
17mph
Thursday 6/22/23 @ 7:55 PM
230kj
81rpm
35%
15mph
Wednesday 1/27/21 @ 10:20 PM
✅
443kj
85rpm
46%
20mph
Friday 1/29/21 @ 1:2 AM
283kj
82rpm
39%
16mph
Saturday 6/12/21 @ 6:26 PM
✅
306kj
79rpm
57%
23mph
Saturday 8/27/22 @ 10:33 PM
171kj
82rpm
43%
19mph
Saturday 5/15/21 @ 9:18 PM
✅
646kj
86rpm
46%
20mph
Saturday 5/15/21 @ 8:53 PM
391kj
82rpm
39%
17mph
Thursday 4/22/21 @ 1:44 AM
✅
460kj
88rpm
44%
20mph
Friday 3/12/21 @ 4:47 PM
259kj
86rpm
36%
16mph
Saturday 1/23/21 @ 9:7 PM
✅
570kj
84rpm
46%
20mph
Sunday 1/24/21 @ 7:10 PM
367kj
85rpm
38%
16mph
Monday 12/21/20 @ 6:18 PM
✅
406kj
85rpm
43%
19mph
Sunday 11/29/20 @ 7:23 PM
305kj
83rpm
39%
17mph
Wednesday 12/16/20 @ 9:47 PM
✅
520kj
84rpm
43%
19mph
Wednesday 11/25/20 @ 12:35 PM
368kj
81rpm
38%
16mph
Sunday 12/6/20 @ 5:23 PM
✅
297kj
77rpm
49%
20mph
Saturday 2/1/20 @ 3:33 PM
158kj
71rpm
41%
15mph
Workouts
230
kj
Thursday 6/22/23
283
kj
Friday 1/29/21
391
kj
Saturday 5/15/21
259
kj
Friday 3/12/21
367
kj
Sunday 1/24/21
368
kj
Wednesday 11/25/20