Shake and Bake
Workouts
Monday 8/2/21 @ 1:46 AM
✅
294kj
85rpm
44%
20mph
Sunday 2/26/23 @ 9:41 PM
287kj
85rpm
44%
20mph
Monday 7/26/21 @ 1:29 PM
✅
481kj
85rpm
46%
20mph
Saturday 9/30/23 @ 9:26 PM
429kj
77rpm
47%
19mph
Wednesday 12/2/20 @ 2:56 PM
350kj
82rpm
41%
18mph
Wednesday 7/26/23 @ 12:35 PM
✅
397kj
0rpm
0%
0mph
Saturday 1/23/21 @ 12:10 AM
✅
258kj
91rpm
41%
19mph
Monday 5/2/22 @ 10:4 AM
253kj
90rpm
41%
19mph
Monday 5/3/21 @ 1:4 AM
✅
303kj
85rpm
45%
20mph
Wednesday 2/16/22 @ 11:39 PM
284kj
91rpm
42%
19mph
Sunday 3/28/21 @ 5:22 PM
✅
318kj
88rpm
45%
20mph
Sunday 8/8/21 @ 7:48 PM
279kj
92rpm
42%
19mph
Saturday 5/15/21 @ 9:18 PM
✅
646kj
86rpm
46%
20mph
Saturday 5/15/21 @ 1:54 PM
490kj
84rpm
42%
18mph
Thursday 5/13/21 @ 1:36 AM
✅
466kj
80rpm
47%
20mph
Tuesday 5/11/21 @ 9:59 PM
378kj
87rpm
42%
19mph
Thursday 4/22/21 @ 1:44 AM
✅
460kj
88rpm
44%
20mph
Wednesday 4/21/21 @ 9:56 AM
342kj
83rpm
42%
18mph
Wednesday 1/20/21 @ 12:24 AM
✅
322kj
80rpm
49%
20mph
Friday 1/22/21 @ 10:54 PM
205kj
77rpm
42%
17mph
Workouts
287
kj
Sunday 2/26/23
350
kj
Wednesday 12/2/20
253
kj
Monday 5/2/22
284
kj
Wednesday 2/16/22
279
kj
Sunday 8/8/21
490
kj
Saturday 5/15/21
378
kj
Tuesday 5/11/21
342
kj
Wednesday 4/21/21