Shake and Bake

Workouts

Tuesday 1/4/22 @ 6:15 PM
142kj
82rpm
34%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 1/29/22 @ 9:2 PM
✅
176kj
83rpm
37%
16mph
Wednesday 8/26/20 @ 10:37 PM
✅
300kj
76rpm
49%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 12/27/20 @ 4:8 PM
289kj
75rpm
49%
20mph
Monday 8/17/20 @ 1:49 PM
225kj
76rpm
44%
18mph
30 min Madonna Ride
Robin Arzón
Saturday 1/9/21 @ 2:2 PM
✅
278kj
73rpm
49%
19mph
Saturday 12/19/20 @ 3:23 PM
207kj
83rpm
41%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Monday 12/21/20 @ 7:53 PM
✅
235kj
79rpm
44%
18mph
Friday 7/31/20 @ 8:51 PM
108kj
73rpm
40%
15mph
20 min Pop Ride
Emma Lovewell
Saturday 7/11/20 @ 2:35 PM
✅
158kj
84rpm
42%
18mph
Wednesday 7/8/20 @ 8:14 PM
226kj
84rpm
42%
18mph
30 min Pride Ride
Cody Rigsby
Friday 7/3/20 @ 3:54 PM
✅
234kj
79rpm
43%
18mph
Tuesday 6/2/20 @ 4:29 PM
189kj
76rpm
41%
16mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Saturday 3/21/20 @ 5:32 PM
✅
239kj
77rpm
45%
18mph
Tuesday 5/26/20 @ 9:53 PM
357kj
82rpm
43%
18mph
45 min 90s Rock Ride
Emma Lovewell
Tuesday 5/26/20 @ 9:51 PM
✅
382kj
78rpm
46%
18mph
Saturday 5/23/20 @ 3:4 PM
447kj
83rpm
41%
18mph
60 min Pop Ride
Cody Rigsby
Monday 5/25/20 @ 3:0 PM
✅
463kj
76rpm
45%
18mph
Tuesday 5/5/20 @ 12:38 AM
87kj
71rpm
36%
14mph
20 min Feel Good Ride
Ally Love
Saturday 4/25/20 @ 12:39 PM
✅
144kj
76rpm
44%
17mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
142 kj
Tuesday 1/4/22
✅ 176 kj
Saturday 1/29/22
30 min The Greatest Showman Ride
Robin Arzón
✅ 300 kj
Wednesday 8/26/20
289 kj
Sunday 12/27/20
30 min Madonna Ride
Robin Arzón
225 kj
Monday 8/17/20
✅ 278 kj
Saturday 1/9/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
207 kj
Saturday 12/19/20
✅ 235 kj
Monday 12/21/20
20 min Pop Ride
Emma Lovewell
108 kj
Friday 7/31/20
✅ 158 kj
Saturday 7/11/20
30 min Pride Ride
Cody Rigsby
226 kj
Wednesday 7/8/20
✅ 234 kj
Friday 7/3/20
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
189 kj
Tuesday 6/2/20
✅ 239 kj
Saturday 3/21/20
45 min 90s Rock Ride
Emma Lovewell
357 kj
Tuesday 5/26/20
✅ 382 kj
Tuesday 5/26/20
60 min Pop Ride
Cody Rigsby
447 kj
Saturday 5/23/20
✅ 463 kj
Monday 5/25/20
20 min Feel Good Ride
Ally Love
87 kj
Tuesday 5/5/20
✅ 144 kj
Saturday 4/25/20