Shake and Bake

Workouts

Saturday 8/15/20 @ 2:53 PM
✅
78kj
70rpm
41%
15mph
15 min Pop Ride
Cody Rigsby
Friday 8/19/22 @ 3:31 PM
54kj
68rpm
35%
13mph
Saturday 7/16/22 @ 6:51 PM
✅
155kj
64rpm
43%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:56 PM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 1:42 AM
122kj
79rpm
40%
16mph
20 min Year of Yes Ride
Robin Arzón
Friday 1/8/21 @ 9:57 PM
✅
162kj
81rpm
43%
18mph
Saturday 1/2/21 @ 10:44 PM
✅
118kj
84rpm
37%
16mph
20 min Year of Yes Ride
Tunde Oyeneyin
Monday 1/4/21 @ 3:18 AM
116kj
81rpm
38%
16mph
Tuesday 8/18/20 @ 2:19 PM
✅
277kj
74rpm
49%
19mph
30 min Climb Ride
Alex Toussaint
Wednesday 5/13/20 @ 10:0 AM
202kj
67rpm
45%
16mph
Wednesday 6/3/20 @ 9:55 PM
✅
255kj
86rpm
42%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:1 PM
kj
rpm
%
0mph

Workouts

15 min Pop Ride
Cody Rigsby
✅ 78 kj
Saturday 8/15/20
54 kj
Friday 8/19/22
30 min Lizzo Two for One Ride
Jess & Robin
✅ 155 kj
Saturday 7/16/22
kj
Friday 7/15/22
20 min Year of Yes Ride
Robin Arzón
122 kj
Wednesday 1/13/21
✅ 162 kj
Friday 1/8/21
20 min Year of Yes Ride
Tunde Oyeneyin
✅ 118 kj
Saturday 1/2/21
116 kj
Monday 1/4/21
30 min Climb Ride
Alex Toussaint
✅ 277 kj
Tuesday 8/18/20
202 kj
Wednesday 5/13/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 255 kj
Wednesday 6/3/20
kj
Wednesday 6/3/20