Shake and Bake
Workouts
Saturday 1/14/23 @ 7:31 PM
188kj
58rpm
41%
13mph
Wednesday 12/6/23 @ 11:7 AM
✅
298kj
85rpm
38%
17mph
Friday 7/21/23 @ 11:14 PM
73kj
62rpm
38%
13mph
Tuesday 1/14/20 @ 11:16 AM
✅
94kj
86rpm
33%
15mph
Wednesday 6/21/23 @ 9:44 PM
48kj
69rpm
39%
15mph
Friday 6/26/20 @ 12:43 PM
✅
55kj
89rpm
34%
16mph
Tuesday 11/1/22 @ 5:38 PM
69kj
68rpm
47%
17mph
Monday 2/13/23 @ 11:53 AM
✅
77kj
83rpm
39%
18mph
Friday 1/13/23 @ 3:29 PM
188kj
59rpm
41%
13mph
Saturday 1/7/23 @ 3:37 PM
✅
280kj
79rpm
40%
16mph
Friday 7/15/22 @ 7:17 PM
✅
151kj
28rpm
38%
6mph
Sunday 6/26/22 @ 6:52 PM
124kj
83rpm
39%
16mph
Saturday 3/12/22 @ 10:56 PM
241kj
63rpm
39%
14mph
Tuesday 2/22/22 @ 11:7 AM
✅
369kj
89rpm
36%
16mph
Thursday 7/15/21 @ 8:49 PM
51kj
74rpm
38%
15mph
Tuesday 9/21/21 @ 11:3 AM
✅
79kj
86rpm
41%
18mph
Tuesday 9/7/21 @ 10:7 PM
55kj
68rpm
35%
13mph
Wednesday 8/11/21 @ 11:25 AM
✅
73kj
75rpm
37%
15mph
Saturday 8/14/21 @ 3:26 PM
✅
116kj
79rpm
38%
16mph
Friday 8/13/21 @ 9:41 PM
74kj
75rpm
33%
13mph
Workouts
188
kj
Saturday 1/14/23
188
kj
Friday 1/13/23
241
kj
Saturday 3/12/22