Shake and Bake

Workouts

Thursday 8/17/23 @ 3:15 AM
170kj
79rpm
38%
16mph
30 min 80s Ride
Denis Morton
Monday 8/14/23 @ 11:51 AM
βœ…
184kj
78rpm
39%
16mph
Saturday 4/15/23 @ 3:21 AM
167kj
64rpm
44%
15mph
30 min 80s Ride
Emma Lovewell
Wednesday 4/26/23 @ 12:5 PM
βœ…
223kj
71rpm
46%
18mph
Saturday 1/14/23 @ 11:48 PM
153kj
78rpm
38%
15mph
30 min Duran Duran Ride
Bradley Rose
Thursday 1/12/23 @ 1:22 PM
βœ…
192kj
76rpm
41%
16mph
Wednesday 2/2/22 @ 8:35 PM
274kj
74rpm
41%
16mph
45 min 80s Ride
Denis Morton
Saturday 3/19/22 @ 4:5 PM
βœ…
358kj
78rpm
44%
18mph
Monday 3/14/22 @ 1:4 AM
179kj
72rpm
42%
16mph
30 min 80s Pop Ride
Cody Rigsby
Tuesday 8/6/19 @ 10:18 PM
βœ…
279kj
80rpm
47%
19mph
Sunday 1/16/22 @ 8:30 PM
258kj
72rpm
40%
15mph
45 min 80s Ride
Denis Morton
Thursday 10/28/21 @ 11:49 AM
βœ…
373kj
77rpm
46%
18mph
Wednesday 2/2/22 @ 3:44 AM
175kj
77rpm
40%
16mph
30 min EMINEM Ride
Denis Morton
Saturday 2/5/22 @ 6:58 PM
βœ…
271kj
77rpm
47%
19mph
Saturday 3/13/21 @ 2:17 AM
194kj
67rpm
45%
16mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
Monday 8/30/21 @ 12:45 PM
βœ…
275kj
79rpm
46%
19mph
Thursday 6/17/21 @ 3:4 AM
192kj
70rpm
43%
16mph
30 min 2000s Ride
Kendall Toole
Thursday 6/17/21 @ 12:14 PM
βœ…
245kj
77rpm
46%
18mph
Tuesday 12/22/20 @ 1:39 AM
203kj
76rpm
42%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 1/11/20 @ 1:22 PM
βœ…
279kj
78rpm
47%
19mph

Workouts

30 min 80s Ride
Denis Morton
170 kj
Thursday 8/17/23
βœ… 184 kj
Monday 8/14/23
30 min 80s Ride
Emma Lovewell
167 kj
Saturday 4/15/23
βœ… 223 kj
Wednesday 4/26/23
30 min Duran Duran Ride
Bradley Rose
153 kj
Saturday 1/14/23
βœ… 192 kj
Thursday 1/12/23
45 min 80s Ride
Denis Morton
274 kj
Wednesday 2/2/22
βœ… 358 kj
Saturday 3/19/22
30 min 80s Pop Ride
Cody Rigsby
179 kj
Monday 3/14/22
βœ… 279 kj
Tuesday 8/6/19
45 min 80s Ride
Denis Morton
258 kj
Sunday 1/16/22
βœ… 373 kj
Thursday 10/28/21
30 min EMINEM Ride
Denis Morton
175 kj
Wednesday 2/2/22
βœ… 271 kj
Saturday 2/5/22
30 min The Greatest Showman Ride
Robin ArzΓ³n
194 kj
Saturday 3/13/21
βœ… 275 kj
Monday 8/30/21
30 min 2000s Ride
Kendall Toole
192 kj
Thursday 6/17/21
βœ… 245 kj
Thursday 6/17/21
30 min Two for One: Groove Ride
Cody & Emma
203 kj
Tuesday 12/22/20
βœ… 279 kj
Saturday 1/11/20