Shake and Bake
Workouts
Sunday 9/26/21 @ 9:45 PM
124kj
67rpm
50%
18mph
Tuesday 2/4/20 @ 4:39 PM
✅
212kj
82rpm
54%
23mph
Monday 8/23/21 @ 4:15 AM
kj
rpm
%
0mph
Sunday 2/28/21 @ 5:22 PM
✅
558kj
82rpm
51%
22mph
Sunday 7/11/21 @ 8:51 PM
161kj
90rpm
40%
18mph
Wednesday 7/7/21 @ 10:30 PM
✅
240kj
93rpm
46%
21mph
Friday 1/1/21 @ 5:49 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 9:40 PM
✅
438kj
74rpm
50%
20mph
Saturday 7/18/20 @ 4:4 AM
kj
rpm
%
0mph
Friday 7/17/20 @ 5:45 PM
✅
379kj
78rpm
52%
21mph
Tuesday 1/21/20 @ 5:27 AM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 5:16 PM
✅
361kj
79rpm
52%
21mph
Tuesday 5/5/20 @ 11:53 AM
kj
rpm
%
0mph
Sunday 5/3/20 @ 11:52 PM
✅
310kj
74rpm
51%
20mph
Thursday 4/30/20 @ 3:54 AM
kj
rpm
%
0mph
Saturday 5/2/20 @ 1:44 AM
✅
369kj
77rpm
53%
21mph
Thursday 2/6/20 @ 4:13 AM
kj
rpm
%
0mph
Friday 2/7/20 @ 2:47 PM
✅
316kj
84rpm
48%
20mph
Friday 9/13/19 @ 4:50 AM
kj
rpm
%
0mph
Tuesday 9/17/19 @ 1:12 AM
✅
160kj
86rpm
46%
20mph
Workouts
kj
Monday 8/23/21
161
kj
Sunday 7/11/21
kj
Friday 1/1/21
kj
Tuesday 5/5/20
kj
Thursday 4/30/20