Shake and Bake
Workouts
Friday 6/3/22 @ 2:22 AM
kj
rpm
%
0mph
Wednesday 1/5/22 @ 2:42 PM
✅
213kj
86rpm
39%
17mph
Wednesday 1/4/23 @ 12:51 PM
kj
rpm
%
0mph
Tuesday 1/10/23 @ 2:39 PM
✅
343kj
82rpm
42%
18mph
Monday 2/21/22 @ 5:7 AM
kj
rpm
%
0mph
Sunday 10/2/22 @ 2:12 PM
✅
431kj
86rpm
39%
17mph
Sunday 10/10/21 @ 2:28 AM
kj
rpm
%
0mph
Tuesday 10/12/21 @ 2:16 PM
✅
230kj
72rpm
46%
18mph
Sunday 7/25/21 @ 12:17 AM
kj
rpm
%
0mph
Tuesday 7/27/21 @ 1:31 PM
✅
432kj
80rpm
46%
19mph
Monday 1/4/21 @ 5:39 AM
kj
rpm
%
0mph
Monday 5/25/20 @ 3:4 PM
✅
624kj
77rpm
45%
18mph
Wednesday 11/4/20 @ 11:9 AM
kj
rpm
%
0mph
Monday 11/30/20 @ 2:23 PM
✅
384kj
87rpm
42%
19mph
Wednesday 5/27/20 @ 3:37 AM
kj
rpm
%
0mph
Saturday 5/23/20 @ 2:9 PM
✅
196kj
82rpm
46%
19mph
Tuesday 5/5/20 @ 11:53 AM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 1:55 PM
✅
262kj
82rpm
44%
19mph
Sunday 3/22/20 @ 10:46 AM
kj
rpm
%
0mph
Sunday 12/1/19 @ 2:56 PM
✅
518kj
80rpm
45%
18mph
Workouts
kj
Friday 6/3/22
kj
Wednesday 1/4/23
kj
Monday 2/21/22
kj
Sunday 10/10/21
kj
Wednesday 11/4/20
kj
Wednesday 5/27/20
kj
Tuesday 5/5/20