Shake and Bake
Workouts
Wednesday 5/25/22 @ 1:28 AM
kj
rpm
%
0mph
Thursday 4/25/24 @ 11:0 AM
✅
251kj
85rpm
42%
19mph
Wednesday 7/19/23 @ 8:20 PM
345kj
81rpm
42%
18mph
Sunday 3/3/24 @ 1:16 PM
✅
356kj
80rpm
43%
18mph
Wednesday 2/15/23 @ 1:6 PM
kj
rpm
%
0mph
Wednesday 2/15/23 @ 12:34 PM
✅
232kj
75rpm
45%
18mph
Saturday 12/10/22 @ 1:26 PM
kj
rpm
%
0mph
Tuesday 1/17/23 @ 12:18 PM
✅
258kj
76rpm
47%
19mph
Friday 11/15/19 @ 5:10 AM
kj
rpm
%
0mph
Sunday 3/29/20 @ 4:58 PM
✅
99kj
63rpm
57%
20mph
Wednesday 7/27/22 @ 12:52 PM
kj
rpm
%
0mph
Friday 7/29/22 @ 12:4 PM
✅
235kj
74rpm
44%
17mph
Thursday 6/10/21 @ 3:17 AM
kj
rpm
%
0mph
Thursday 6/10/21 @ 11:49 AM
✅
358kj
70rpm
48%
18mph
Friday 2/12/21 @ 5:18 AM
kj
rpm
%
0mph
Friday 2/12/21 @ 11:12 AM
✅
262kj
71rpm
50%
19mph
Wednesday 6/3/20 @ 4:12 AM
kj
rpm
%
0mph
Tuesday 7/7/20 @ 10:31 AM
✅
265kj
83rpm
45%
19mph
Friday 9/13/19 @ 4:50 AM
kj
rpm
%
0mph
Tuesday 9/17/19 @ 10:44 AM
✅
138kj
83rpm
45%
19mph
Workouts
kj
Wednesday 5/25/22
kj
Wednesday 7/27/22