Shake and Bake

Workouts

Sunday 4/18/21 @ 8:52 PM
331kj
87rpm
39%
18mph
45 min Power Zone Ride
Olivia Amato
Wednesday 5/19/21 @ 3:33 PM
624kj
83rpm
53%
22mph
Sunday 5/8/22 @ 3:56 AM
kj
rpm
%
0mph
10 min On the Leaderboard: Peloton Ride
Jess Sims
Friday 5/6/22 @ 3:11 PM
93kj
89rpm
43%
19mph
Monday 4/25/22 @ 3:5 AM
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 5/4/22 @ 2:30 PM
570kj
91rpm
48%
22mph
Tuesday 6/15/21 @ 10:19 AM
kj
rpm
%
0mph
45 min Power Zone Ride
Christine D'Ercole
Monday 6/28/21 @ 3:10 PM
629kj
82rpm
53%
22mph
Monday 6/7/21 @ 4:49 AM
kj
rpm
%
0mph
75 min Power Zone Endurance Ride
Christine D'Ercole
Friday 6/18/21 @ 2:40 PM
918kj
82rpm
51%
22mph
Saturday 12/26/20 @ 12:8 PM
kj
rpm
%
0mph
30 min Best of 2020 Ride
Hannah Frankson
Wednesday 3/31/21 @ 4:14 PM
327kj
74rpm
52%
21mph
Wednesday 12/30/20 @ 1:55 PM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 1/7/21 @ 3:35 PM
360kj
85rpm
49%
21mph
Tuesday 9/1/20 @ 12:32 AM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Jess King
Saturday 8/1/20 @ 3:26 PM
434kj
86rpm
52%
23mph
Friday 7/31/20 @ 12:16 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Hannah Corbin
Thursday 7/30/20 @ 3:3 PM
96kj
76rpm
48%
20mph
Thursday 5/28/20 @ 11:26 PM
kj
rpm
%
0mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
Monday 6/22/20 @ 3:19 PM
367kj
87rpm
49%
22mph

Workouts

45 min Power Zone Ride
Olivia Amato
331 kj
Sunday 4/18/21
624 kj
Wednesday 5/19/21
10 min On the Leaderboard: Peloton Ride
Jess Sims
kj
Sunday 5/8/22
93 kj
Friday 5/6/22
45 min Power Zone Endurance Ride
Christine D'Ercole
kj
Monday 4/25/22
570 kj
Wednesday 5/4/22
45 min Power Zone Ride
Christine D'Ercole
kj
Tuesday 6/15/21
629 kj
Monday 6/28/21
75 min Power Zone Endurance Ride
Christine D'Ercole
kj
Monday 6/7/21
918 kj
Friday 6/18/21
30 min Best of 2020 Ride
Hannah Frankson
kj
Saturday 12/26/20
327 kj
Wednesday 3/31/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
kj
Wednesday 12/30/20
360 kj
Thursday 1/7/21
30 min Intervals & Arms Ride
Jess King
kj
Tuesday 9/1/20
434 kj
Saturday 8/1/20
10 min Low Impact Ride
Hannah Corbin
kj
Friday 7/31/20
96 kj
Thursday 7/30/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
kj
Thursday 5/28/20
367 kj
Monday 6/22/20