Shake and Bake
Workouts
Saturday 7/24/21 @ 2:49 AM
kj
rpm
%
0mph
Thursday 9/30/21 @ 3:43 PM
✅
544kj
77rpm
52%
21mph
Thursday 5/11/23 @ 4:2 AM
kj
rpm
%
0mph
Tuesday 9/20/22 @ 3:33 PM
✅
651kj
84rpm
52%
22mph
Tuesday 5/24/22 @ 10:48 PM
kj
rpm
%
0mph
Tuesday 4/27/21 @ 2:42 PM
✅
664kj
88rpm
51%
23mph
Sunday 7/25/21 @ 10:38 PM
kj
rpm
%
0mph
Sunday 4/16/23 @ 8:26 PM
✅
806kj
78rpm
54%
22mph
Sunday 11/8/20 @ 4:58 AM
kj
rpm
%
0mph
Friday 5/15/20 @ 6:59 PM
✅
472kj
83rpm
66%
28mph
Friday 10/22/21 @ 2:33 PM
kj
rpm
%
0mph
Friday 9/9/22 @ 4:34 PM
✅
544kj
81rpm
51%
21mph
Friday 11/5/21 @ 2:1 AM
kj
rpm
%
0mph
Tuesday 12/28/21 @ 4:39 PM
✅
kj
rpm
%
0mph
Tuesday 11/17/20 @ 12:31 PM
kj
rpm
%
0mph
Friday 12/25/20 @ 7:27 PM
✅
285kj
79rpm
47%
19mph
Thursday 10/8/20 @ 11:41 AM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 3:59 PM
✅
193kj
50rpm
50%
13mph
Saturday 7/18/20 @ 4:4 AM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 3:26 PM
✅
592kj
84rpm
61%
26mph
Workouts
kj
Saturday 7/24/21
kj
Sunday 7/25/21
kj
Friday 10/22/21
kj
Friday 11/5/21
kj
Thursday 10/8/20