Shake and Bake
Workouts
Sunday 12/10/23 @ 1:48 AM
kj
rpm
%
0mph
Saturday 12/9/23 @ 8:29 PM
✅
216kj
82rpm
42%
17mph
Tuesday 6/7/22 @ 11:35 PM
kj
rpm
%
0mph
Friday 2/26/21 @ 4:26 PM
✅
258kj
82rpm
44%
19mph
Wednesday 12/21/22 @ 12:40 PM
kj
rpm
%
0mph
Monday 12/19/22 @ 2:59 PM
✅
161kj
77rpm
44%
18mph
Sunday 12/27/20 @ 11:47 AM
kj
rpm
%
0mph
Tuesday 12/22/20 @ 9:57 PM
✅
375kj
75rpm
47%
19mph
Friday 12/11/20 @ 12:46 PM
kj
rpm
%
0mph
Thursday 12/10/20 @ 4:29 PM
✅
250kj
81rpm
44%
18mph
Thursday 7/9/20 @ 3:55 AM
kj
rpm
%
0mph
Sunday 11/10/19 @ 3:0 PM
✅
587kj
72rpm
51%
20mph
Thursday 6/25/20 @ 4:48 AM
kj
rpm
%
0mph
Saturday 3/23/19 @ 4:41 PM
✅
829kj
79rpm
47%
19mph
Wednesday 5/20/20 @ 11:38 AM
kj
rpm
%
0mph
Tuesday 5/19/20 @ 12:58 PM
✅
284kj
79rpm
47%
19mph
Thursday 4/23/20 @ 3:47 AM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:58 PM
✅
263kj
78rpm
47%
19mph
Wednesday 10/16/19 @ 3:22 AM
kj
rpm
%
0mph
Friday 10/11/19 @ 3:29 PM
✅
262kj
77rpm
46%
19mph
Workouts
kj
Tuesday 6/7/22
kj
Thursday 6/25/20
kj
Wednesday 5/20/20
kj
Thursday 4/23/20
kj
Wednesday 10/16/19