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Shake and Bake
happyfire
Geneva
2
Beat adadof2beauties
VS
adadof2beauties
NC-SupportOurVETS
145 π₯
Beat happyfire
Workouts
Previous Workouts
Next Workouts
Tuesday 6/7/22 @ 11:35 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Friday 3/5/21 @ 1:2 AM
β
367
kj
70
rpm
57
%
21
mph
Sunday 2/19/23 @ 10:26 PM
491
kj
88
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/17/21 @ 11:30 AM
β
628
kj
61
rpm
59
%
20
mph
Friday 11/18/22 @ 1:16 PM
kj
rpm
%
0
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 5/9/19 @ 9:58 AM
β
318
kj
72
rpm
56
%
22
mph
Tuesday 5/17/22 @ 2:48 PM
kj
rpm
%
0
mph
30 min HIIT & Hills Ride
Ally Love
View Class
Share
Saturday 5/21/22 @ 9:44 AM
β
297
kj
61
rpm
57
%
19
mph
Thursday 4/8/21 @ 2:13 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/10/21 @ 10:48 AM
β
569
kj
77
rpm
53
%
22
mph
Sunday 3/21/21 @ 2:6 AM
kj
rpm
%
0
mph
45 min HIIT & Hills Ride
Kendall Toole
View Class
Share
Tuesday 2/2/21 @ 10:56 AM
β
543
kj
64
rpm
60
%
21
mph
Thursday 2/11/21 @ 1:4 PM
kj
rpm
%
0
mph
45 min 80s Ride
Ally Love
View Class
Share
Saturday 2/13/21 @ 12:34 PM
β
552
kj
66
rpm
60
%
21
mph
Saturday 6/13/20 @ 4:18 AM
kj
rpm
%
0
mph
30 min HIIT & Hills Ride
Robin ArzΓ³n
View Class
Share
Thursday 6/25/20 @ 9:52 AM
β
372
kj
66
rpm
60
%
21
mph
Wednesday 4/1/20 @ 9:56 AM
kj
rpm
%
0
mph
45 min Intervals & Arms Ride
Ally Love
View Class
Share
Thursday 4/9/20 @ 9:49 AM
β
432
kj
61
rpm
56
%
19
mph
Tuesday 3/3/20 @ 10:58 AM
kj
rpm
%
0
mph
45 min Tabata Ride
Ally Love
View Class
Share
Tuesday 3/24/20 @ 9:24 AM
β
202
kj
56
rpm
55
%
17
mph
Previous Workouts
Next Workouts
happyfire
Geneva
2
Beat adadof2beauties
VS
adadof2beauties
NC-SupportOurVETS
145 π₯
Beat happyfire
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
kj
Tuesday 6/7/22
β
367
kj
Friday 3/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
491
kj
Sunday 2/19/23
β
628
kj
Wednesday 2/17/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
kj
Friday 11/18/22
β
318
kj
Thursday 5/9/19
30 min HIIT & Hills Ride
Ally Love
View Class
Share
kj
Tuesday 5/17/22
β
297
kj
Saturday 5/21/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Thursday 4/8/21
β
569
kj
Saturday 4/10/21
45 min HIIT & Hills Ride
Kendall Toole
View Class
Share
kj
Sunday 3/21/21
β
543
kj
Tuesday 2/2/21
45 min 80s Ride
Ally Love
View Class
Share
kj
Thursday 2/11/21
β
552
kj
Saturday 2/13/21
30 min HIIT & Hills Ride
Robin ArzΓ³n
View Class
Share
kj
Saturday 6/13/20
β
372
kj
Thursday 6/25/20
45 min Intervals & Arms Ride
Ally Love
View Class
Share
kj
Wednesday 4/1/20
β
432
kj
Thursday 4/9/20
45 min Tabata Ride
Ally Love
View Class
Share
kj
Tuesday 3/3/20
β
202
kj
Tuesday 3/24/20
Previous Workouts
Next Workouts