Shake and Bake
Workouts
Monday 9/18/23 @ 11:17 PM
kj
rpm
%
0mph
Friday 9/15/23 @ 9:12 PM
✅
129kj
81rpm
43%
18mph
Tuesday 4/21/20 @ 12:16 PM
kj
rpm
%
0mph
Friday 7/14/23 @ 7:29 PM
✅
206kj
83rpm
48%
20mph
Wednesday 4/28/21 @ 2:15 AM
kj
rpm
%
0mph
Thursday 7/13/23 @ 6:11 PM
✅
176kj
83rpm
44%
19mph
Friday 12/2/22 @ 12:36 PM
kj
rpm
%
0mph
Thursday 10/6/22 @ 7:34 PM
✅
76kj
80rpm
42%
18mph
Sunday 1/3/21 @ 5:7 AM
kj
rpm
%
0mph
Sunday 12/27/20 @ 4:27 PM
✅
389kj
86rpm
43%
19mph
Thursday 11/26/20 @ 3:54 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 5:20 PM
✅
379kj
84rpm
42%
18mph
Friday 7/17/20 @ 12:12 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 11:29 PM
✅
296kj
81rpm
47%
19mph
Tuesday 6/23/20 @ 4:6 AM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 6:58 PM
✅
404kj
77rpm
46%
18mph
Tuesday 4/14/20 @ 3:41 AM
kj
rpm
%
0mph
Thursday 4/2/20 @ 10:2 PM
✅
169kj
75rpm
46%
18mph
Wednesday 9/4/19 @ 11:17 AM
kj
rpm
%
0mph
Friday 8/30/19 @ 5:38 PM
✅
169kj
73rpm
47%
18mph
Workouts
kj
Friday 12/2/22