Shake and Bake
Workouts
Tuesday 8/10/21 @ 10:15 AM
kj
rpm
%
0mph
Saturday 4/22/23 @ 6:10 PM
✅
321kj
79rpm
42%
17mph
Tuesday 5/24/22 @ 10:48 PM
kj
rpm
%
0mph
Wednesday 4/28/21 @ 1:51 PM
✅
343kj
83rpm
41%
18mph
Tuesday 3/7/23 @ 12:9 PM
kj
rpm
%
0mph
Friday 3/17/23 @ 9:30 PM
✅
298kj
75rpm
42%
16mph
Thursday 4/9/20 @ 11:55 AM
kj
rpm
%
0mph
Sunday 4/12/20 @ 2:5 AM
✅
707kj
78rpm
44%
18mph
Thursday 11/3/22 @ 10:56 AM
✅
357kj
66rpm
49%
18mph
Thursday 11/3/22 @ 1:32 AM
327kj
80rpm
42%
17mph
Tuesday 8/16/22 @ 1:1 PM
kj
rpm
%
0mph
Friday 8/19/22 @ 3:11 AM
✅
6kj
97rpm
30%
15mph
Saturday 6/26/21 @ 10:24 AM
kj
rpm
%
0mph
Friday 6/25/21 @ 3:7 PM
✅
325kj
78rpm
43%
17mph
Wednesday 12/16/20 @ 11:44 AM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 4:24 AM
✅
310kj
91rpm
37%
17mph
Friday 8/14/20 @ 3:6 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:26 PM
✅
220kj
81rpm
42%
17mph
Thursday 2/6/20 @ 4:13 AM
kj
rpm
%
0mph
Monday 2/10/20 @ 12:19 AM
✅
249kj
84rpm
43%
18mph
Workouts
kj
Tuesday 8/10/21
kj
Thursday 4/9/20
kj
Wednesday 12/16/20