Shake and Bake

Workouts

Tuesday 11/9/21 @ 3:41 AM
kj
rpm
%
0mph
30 min Disney Ride
Kendall Toole
Tuesday 11/9/21 @ 12:22 PM
✅
158kj
69rpm
41%
15mph
Sunday 10/17/21 @ 9:45 PM
✅
258kj
70rpm
50%
19mph
30 min Sundays with Love
Ally Love
Monday 10/18/21 @ 11:42 AM
160kj
72rpm
40%
15mph
Tuesday 4/13/21 @ 12:28 AM
kj
rpm
%
0mph
30 min Pop Ride
Kendall Toole
Thursday 9/30/21 @ 11:33 AM
✅
156kj
72rpm
39%
15mph
Wednesday 8/18/21 @ 9:47 AM
kj
rpm
%
0mph
30 min Pop Ride
Robin Arzón
Saturday 8/21/21 @ 11:8 AM
✅
155kj
73rpm
39%
15mph
Tuesday 4/13/21 @ 10:16 AM
kj
rpm
%
0mph
30 min 80s Ride
Ally Love
Tuesday 4/13/21 @ 11:37 AM
✅
161kj
71rpm
40%
15mph
Wednesday 11/25/20 @ 12:38 PM
kj
rpm
%
0mph
30 min Broadway Ride
Christine D'Ercole
Tuesday 12/1/20 @ 12:34 PM
✅
148kj
66rpm
41%
15mph
Saturday 9/12/20 @ 12:37 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 11:32 AM
✅
160kj
70rpm
41%
15mph
Thursday 8/27/20 @ 1:6 PM
kj
rpm
%
0mph
30 min 60s Ride
Leanne Hainsby
Friday 8/28/20 @ 11:31 AM
✅
161kj
72rpm
40%
15mph
Wednesday 5/13/20 @ 11:53 AM
kj
rpm
%
0mph
30 min 2000s Ride: Live from Home
Leanne Hainsby
Wednesday 5/13/20 @ 11:46 AM
✅
156kj
69rpm
40%
15mph
Sunday 1/5/20 @ 9:41 PM
kj
rpm
%
0mph
30 min Rock Ride
Matt Wilpers
Monday 1/6/20 @ 12:43 PM
✅
154kj
80rpm
36%
15mph

Workouts

30 min Disney Ride
Kendall Toole
kj
Tuesday 11/9/21
✅ 158 kj
Tuesday 11/9/21
30 min Sundays with Love
Ally Love
✅ 258 kj
Sunday 10/17/21
160 kj
Monday 10/18/21
30 min Pop Ride
Kendall Toole
kj
Tuesday 4/13/21
✅ 156 kj
Thursday 9/30/21
30 min Pop Ride
Robin Arzón
kj
Wednesday 8/18/21
✅ 155 kj
Saturday 8/21/21
30 min 80s Ride
Ally Love
kj
Tuesday 4/13/21
✅ 161 kj
Tuesday 4/13/21
30 min Broadway Ride
Christine D'Ercole
kj
Wednesday 11/25/20
✅ 148 kj
Tuesday 12/1/20
30 min Together We Ride
Robin Arzón
kj
Saturday 9/12/20
✅ 160 kj
Saturday 9/12/20
30 min 60s Ride
Leanne Hainsby
kj
Thursday 8/27/20
✅ 161 kj
Friday 8/28/20
30 min 2000s Ride: Live from Home
Leanne Hainsby
kj
Wednesday 5/13/20
✅ 156 kj
Wednesday 5/13/20
30 min Rock Ride
Matt Wilpers
kj
Sunday 1/5/20
✅ 154 kj
Monday 1/6/20