Shake and Bake
VS
Workouts
Monday 5/6/24 @ 1:56 PM
293kj
80rpm
45%
19mph
Saturday 5/4/24 @ 8:59 AM
✅
295kj
72rpm
51%
20mph
Thursday 8/10/23 @ 5:57 AM
311kj
76rpm
50%
19mph
Sunday 8/13/23 @ 11:14 AM
✅
320kj
73rpm
52%
20mph
Saturday 7/15/23 @ 6:12 PM
kj
rpm
%
0mph
Saturday 7/15/23 @ 8:58 AM
✅
323kj
69rpm
55%
20mph
Friday 1/20/23 @ 10:26 PM
kj
rpm
%
0mph
Sunday 2/5/23 @ 10:39 AM
✅
199kj
70rpm
52%
20mph
Sunday 12/11/22 @ 10:51 AM
273kj
74rpm
46%
18mph
Saturday 8/27/22 @ 8:59 AM
✅
337kj
72rpm
55%
21mph
Wednesday 7/27/22 @ 12:12 PM
kj
rpm
%
0mph
Wednesday 7/27/22 @ 6:28 AM
✅
227kj
78rpm
52%
21mph
Tuesday 6/14/22 @ 11:9 AM
kj
rpm
%
0mph
Tuesday 6/14/22 @ 6:27 AM
✅
230kj
69rpm
56%
21mph
Thursday 3/31/22 @ 7:20 AM
279kj
71rpm
47%
18mph
Monday 4/4/22 @ 8:49 AM
✅
299kj
70rpm
53%
20mph
Thursday 12/2/21 @ 8:18 AM
✅
336kj
69rpm
52%
19mph
Wednesday 12/1/21 @ 7:28 AM
291kj
67rpm
54%
20mph
Monday 6/8/20 @ 8:55 AM
130kj
69rpm
37%
14mph
Monday 6/1/20 @ 1:5 PM
✅
372kj
75rpm
55%
22mph
hannahfrankson
EAST LDN AT HOME!!
19
VS
bengreen1969
Bromley 🇬🇧
106
🔥
Workouts
273
kj
Sunday 12/11/22
291
kj
Wednesday 12/1/21