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Shake and Bake
hackthighsrn
Boca Raton, FL
15
Beat bbnbeth
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
51 🔥
Beat hackthighsrn
Workouts
Previous Workouts
Next Workouts
Tuesday 9/26/23 @ 11:39 PM
184
kj
86
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 2/14/22 @ 3:35 PM
✅
244
kj
74
rpm
47
%
18
mph
Wednesday 8/25/21 @ 4:49 PM
302
kj
78
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/10/20 @ 9:31 PM
✅
379
kj
69
rpm
50
%
18
mph
Sunday 8/1/21 @ 1:16 PM
312
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 7/25/21 @ 2:26 PM
✅
325
kj
71
rpm
46
%
17
mph
Saturday 7/24/21 @ 2:40 PM
411
kj
85
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/23/21 @ 7:55 PM
✅
452
kj
74
rpm
45
%
17
mph
Thursday 7/15/21 @ 8:15 PM
18
kj
85
rpm
36
%
16
mph
20 min AFO Ride: Imagine Dragons
Sam Yo
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Wednesday 7/7/21 @ 4:14 PM
✅
106
kj
74
rpm
38
%
15
mph
Friday 6/26/20 @ 10:36 PM
✅
359
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/10/21 @ 12:5 AM
352
kj
74
rpm
46
%
18
mph
Saturday 2/29/20 @ 6:38 PM
443
kj
81
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 10:34 PM
✅
473
kj
72
rpm
47
%
18
mph
Sunday 6/28/20 @ 3:58 PM
✅
488
kj
85
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/28/20 @ 2:55 PM
454
kj
75
rpm
45
%
18
mph
Thursday 4/30/20 @ 10:33 PM
✅
208
kj
84
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 6/11/20 @ 6:20 PM
197
kj
81
rpm
40
%
17
mph
Saturday 6/6/20 @ 4:2 PM
✅
512
kj
79
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 4:9 PM
364
kj
70
rpm
43
%
16
mph
Previous Workouts
Next Workouts
hackthighsrn
Boca Raton, FL
15
Beat bbnbeth
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
51 🔥
Beat hackthighsrn
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
184
kj
Tuesday 9/26/23
✅
244
kj
Monday 2/14/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
302
kj
Wednesday 8/25/21
✅
379
kj
Tuesday 11/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
312
kj
Sunday 8/1/21
✅
325
kj
Sunday 7/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
411
kj
Saturday 7/24/21
✅
452
kj
Friday 7/23/21
20 min AFO Ride: Imagine Dragons
Sam Yo
View Class
Share
18
kj
Thursday 7/15/21
✅
106
kj
Wednesday 7/7/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
359
kj
Friday 6/26/20
352
kj
Wednesday 2/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
443
kj
Saturday 2/29/20
✅
473
kj
Saturday 8/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
488
kj
Sunday 6/28/20
454
kj
Sunday 6/28/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
208
kj
Thursday 4/30/20
197
kj
Thursday 6/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
512
kj
Saturday 6/6/20
364
kj
Saturday 6/6/20
Previous Workouts
Next Workouts