Shake and Bake
Workouts
Tuesday 3/31/20 @ 2:58 PM
544kj
85rpm
49%
21mph
Saturday 3/28/20 @ 4:38 PM
✅
703kj
94rpm
50%
23mph
Monday 7/11/22 @ 8:47 PM
463kj
87rpm
44%
20mph
Saturday 7/9/22 @ 2:1 PM
✅
500kj
89rpm
45%
20mph
Saturday 10/2/21 @ 3:1 PM
✅
749kj
87rpm
49%
21mph
Sunday 4/16/23 @ 3:5 PM
684kj
90rpm
45%
21mph
Monday 7/19/21 @ 8:17 PM
525kj
88rpm
47%
21mph
Friday 7/23/21 @ 10:17 AM
✅
530kj
91rpm
46%
21mph
Thursday 10/21/21 @ 8:22 PM
✅
531kj
87rpm
47%
21mph
Wednesday 9/7/22 @ 10:19 AM
490kj
91rpm
45%
20mph
Monday 10/25/21 @ 3:48 PM
530kj
86rpm
45%
20mph
Thursday 7/25/19 @ 10:27 PM
✅
653kj
88rpm
52%
23mph
Friday 6/4/21 @ 10:47 AM
✅
337kj
87rpm
46%
20mph
Tuesday 3/2/21 @ 11:9 AM
315kj
92rpm
43%
20mph
Sunday 9/13/20 @ 7:45 PM
344kj
87rpm
47%
21mph
Sunday 4/5/20 @ 5:40 PM
✅
353kj
89rpm
47%
21mph
Thursday 4/30/20 @ 2:14 PM
685kj
88rpm
46%
20mph
Wednesday 4/29/20 @ 8:36 PM
✅
859kj
91rpm
49%
22mph
Monday 4/20/20 @ 3:5 PM
524kj
83rpm
48%
20mph
Monday 4/20/20 @ 9:0 PM
✅
707kj
94rpm
50%
23mph
Workouts
684
kj
Sunday 4/16/23
525
kj
Monday 7/19/21
490
kj
Wednesday 9/7/22
315
kj
Tuesday 3/2/21
344
kj
Sunday 9/13/20