Shake and Bake
Workouts
Friday 8/4/23 @ 3:56 PM
✅
306kj
76rpm
51%
20mph
Sunday 8/6/23 @ 3:19 PM
97kj
55rpm
39%
12mph
Friday 1/27/23 @ 6:31 PM
✅
313kj
86rpm
44%
20mph
Wednesday 9/11/19 @ 6:18 PM
183kj
80rpm
38%
16mph
Tuesday 11/30/21 @ 2:37 PM
4kj
61rpm
47%
16mph
Friday 12/17/21 @ 3:48 PM
✅
176kj
67rpm
44%
16mph
Thursday 9/9/21 @ 8:12 PM
✅
473kj
78rpm
49%
20mph
Tuesday 9/7/21 @ 3:17 PM
200kj
58rpm
42%
14mph
Thursday 6/24/21 @ 9:24 PM
✅
336kj
77rpm
52%
21mph
Tuesday 9/8/20 @ 1:2 PM
173kj
64rpm
44%
16mph
Thursday 6/11/20 @ 3:12 PM
✅
587kj
86rpm
50%
22mph
Wednesday 2/6/19 @ 11:17 PM
267kj
78rpm
39%
16mph
Saturday 6/6/20 @ 2:30 PM
✅
757kj
86rpm
50%
22mph
Friday 4/12/19 @ 2:7 PM
231kj
57rpm
35%
11mph
Friday 5/8/20 @ 3:36 PM
✅
317kj
90rpm
44%
20mph
Tuesday 5/14/19 @ 2:31 PM
182kj
80rpm
39%
16mph
Tuesday 2/4/20 @ 5:7 PM
✅
312kj
81rpm
49%
20mph
Thursday 1/30/20 @ 1:53 PM
173kj
74rpm
40%
16mph
Monday 3/4/19 @ 11:5 AM
✅
182kj
77rpm
47%
19mph
Wednesday 5/29/19 @ 8:49 PM
128kj
79rpm
40%
17mph
Workouts
231
kj
Friday 4/12/19
182
kj
Tuesday 5/14/19