Shake and Bake
Workouts
Thursday 4/27/23 @ 8:13 PM
✅
294kj
89rpm
43%
20mph
Wednesday 5/27/20 @ 8:23 PM
273kj
82rpm
45%
19mph
Tuesday 8/18/20 @ 1:11 PM
538kj
89rpm
47%
21mph
Thursday 1/21/21 @ 12:21 AM
✅
632kj
84rpm
52%
23mph
Saturday 6/5/21 @ 1:41 PM
✅
1149kj
87rpm
50%
22mph
Sunday 6/28/20 @ 3:34 PM
929kj
86rpm
46%
20mph
Monday 5/3/21 @ 2:57 PM
365kj
88rpm
48%
21mph
Tuesday 5/4/21 @ 11:51 PM
✅
428kj
87rpm
51%
23mph
Thursday 3/4/21 @ 6:9 PM
1073kj
82rpm
50%
21mph
Saturday 3/6/21 @ 8:56 PM
✅
1323kj
80rpm
56%
23mph
Thursday 7/9/20 @ 7:41 PM
784kj
82rpm
52%
22mph
Sunday 2/21/21 @ 5:46 PM
✅
952kj
81rpm
57%
24mph
Saturday 9/26/20 @ 11:57 AM
717kj
85rpm
49%
21mph
Sunday 11/22/20 @ 9:44 PM
✅
829kj
85rpm
52%
22mph
Monday 7/20/20 @ 9:49 PM
505kj
86rpm
47%
21mph
Wednesday 9/2/20 @ 7:52 PM
✅
608kj
93rpm
48%
22mph
Saturday 4/4/20 @ 8:0 PM
683kj
84rpm
48%
21mph
Friday 8/7/20 @ 8:2 PM
✅
773kj
88rpm
49%
22mph
Tuesday 5/12/20 @ 3:33 PM
✅
514kj
88rpm
47%
21mph
Monday 5/11/20 @ 5:45 PM
304kj
91rpm
37%
17mph
Workouts
273
kj
Wednesday 5/27/20
538
kj
Tuesday 8/18/20
929
kj
Sunday 6/28/20
365
kj
Monday 5/3/21
1073
kj
Thursday 3/4/21
717
kj
Saturday 9/26/20
505
kj
Monday 7/20/20
683
kj
Saturday 4/4/20
304
kj
Monday 5/11/20