Shake and Bake
Workouts
Friday 10/1/21 @ 7:23 PM
✅
556kj
87rpm
49%
21mph
Tuesday 11/9/21 @ 12:45 PM
491kj
82rpm
48%
20mph
Thursday 1/21/21 @ 3:21 PM
678kj
87rpm
47%
21mph
Saturday 4/18/20 @ 12:7 PM
✅
727kj
90rpm
47%
21mph
Saturday 1/9/21 @ 2:0 PM
✅
726kj
87rpm
48%
21mph
Saturday 11/16/19 @ 1:11 PM
674kj
85rpm
48%
21mph
Wednesday 9/9/20 @ 4:39 PM
545kj
84rpm
48%
20mph
Wednesday 9/9/20 @ 12:48 AM
✅
613kj
88rpm
50%
22mph
Wednesday 9/2/20 @ 8:42 PM
536kj
91rpm
47%
21mph
Saturday 9/5/20 @ 12:51 AM
✅
545kj
92rpm
47%
21mph
Friday 9/4/20 @ 4:9 PM
724kj
84rpm
49%
21mph
Thursday 8/13/20 @ 2:43 PM
✅
748kj
88rpm
49%
22mph
Thursday 8/27/20 @ 7:55 PM
727kj
85rpm
49%
21mph
Thursday 8/27/20 @ 4:3 PM
✅
771kj
89rpm
49%
22mph
Sunday 5/17/20 @ 5:46 PM
✅
309kj
94rpm
42%
20mph
Wednesday 1/8/20 @ 2:20 AM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 1:49 PM
517kj
86rpm
47%
21mph
Saturday 4/18/20 @ 1:2 AM
✅
591kj
87rpm
50%
22mph
Sunday 12/1/19 @ 1:54 PM
486kj
83rpm
48%
20mph
Friday 11/29/19 @ 1:46 AM
✅
570kj
91rpm
48%
22mph
Workouts
491
kj
Tuesday 11/9/21
678
kj
Thursday 1/21/21
674
kj
Saturday 11/16/19
536
kj
Wednesday 9/2/20
724
kj
Friday 9/4/20
727
kj
Thursday 8/27/20
kj
Wednesday 1/8/20