Shake and Bake
Workouts
Monday 7/29/19 @ 11:16 PM
142kj
84rpm
40%
17mph
Monday 3/29/21 @ 10:43 AM
✅
204kj
75rpm
49%
20mph
Tuesday 10/22/19 @ 10:50 AM
376kj
76rpm
44%
18mph
Friday 10/25/19 @ 10:22 AM
✅
553kj
77rpm
53%
21mph
Tuesday 10/15/19 @ 9:48 PM
289kj
85rpm
45%
19mph
Friday 10/18/19 @ 10:23 AM
✅
377kj
81rpm
52%
22mph
Saturday 9/7/19 @ 12:51 PM
444kj
77rpm
48%
19mph
Saturday 9/7/19 @ 12:53 PM
✅
576kj
75rpm
55%
22mph
Tuesday 8/6/19 @ 8:59 PM
275kj
81rpm
46%
19mph
Monday 8/5/19 @ 10:26 AM
✅
406kj
82rpm
54%
22mph
Friday 6/14/19 @ 4:20 PM
312kj
77rpm
50%
20mph
Sunday 6/16/19 @ 12:55 PM
✅
365kj
79rpm
52%
21mph
Friday 6/7/19 @ 11:52 AM
360kj
70rpm
46%
17mph
Friday 6/7/19 @ 11:55 AM
✅
562kj
78rpm
53%
22mph
Saturday 4/20/19 @ 12:15 PM
277kj
74rpm
48%
18mph
Tuesday 4/23/19 @ 10:58 AM
✅
377kj
80rpm
53%
22mph
Wednesday 4/10/19 @ 12:39 AM
282kj
81rpm
47%
19mph
Wednesday 2/20/19 @ 11:22 AM
✅
363kj
84rpm
50%
21mph
Friday 3/29/19 @ 11:8 PM
253kj
78rpm
46%
18mph
Friday 4/5/19 @ 10:46 AM
✅
335kj
75rpm
52%
21mph
Workouts
142
kj
Monday 7/29/19
376
kj
Tuesday 10/22/19
444
kj
Saturday 9/7/19