Shake and Bake
Workouts
Tuesday 2/8/22 @ 9:39 PM
✅
510kj
86rpm
48%
21mph
Saturday 2/12/22 @ 11:14 PM
kj
rpm
%
0mph
Sunday 5/17/20 @ 5:14 PM
✅
314kj
88rpm
44%
20mph
Saturday 4/24/21 @ 5:3 PM
229kj
91rpm
38%
18mph
Monday 11/23/20 @ 8:12 PM
✅
719kj
86rpm
48%
21mph
Tuesday 11/24/20 @ 8:55 PM
561kj
88rpm
43%
19mph
Saturday 2/6/21 @ 3:30 PM
✅
923kj
86rpm
49%
21mph
Friday 2/5/21 @ 7:21 PM
590kj
80rpm
41%
18mph
Tuesday 10/6/20 @ 8:34 PM
✅
354kj
90rpm
46%
21mph
Friday 6/19/20 @ 6:22 PM
85kj
49rpm
33%
8mph
Friday 9/18/20 @ 6:1 PM
✅
720kj
86rpm
48%
21mph
Monday 1/27/20 @ 3:10 AM
502kj
97rpm
39%
18mph
Friday 7/17/20 @ 2:53 PM
✅
334kj
85rpm
46%
20mph
Friday 11/22/19 @ 12:37 PM
260kj
100rpm
37%
18mph
Monday 5/11/20 @ 9:23 PM
✅
325kj
90rpm
46%
20mph
Wednesday 7/15/20 @ 12:25 AM
273kj
93rpm
41%
19mph
Wednesday 5/13/20 @ 4:5 PM
✅
676kj
88rpm
47%
21mph
Wednesday 11/6/19 @ 2:6 PM
601kj
92rpm
43%
20mph
Wednesday 1/22/20 @ 11:21 PM
✅
488kj
84rpm
47%
20mph
Friday 1/24/20 @ 4:40 AM
371kj
84rpm
43%
18mph
Workouts
kj
Saturday 2/12/22
229
kj
Saturday 4/24/21
561
kj
Tuesday 11/24/20
590
kj
Friday 2/5/21
85
kj
Friday 6/19/20
502
kj
Monday 1/27/20
260
kj
Friday 11/22/19
273
kj
Wednesday 7/15/20
601
kj
Wednesday 11/6/19
371
kj
Friday 1/24/20