Shake and Bake
Workouts
Saturday 7/31/21 @ 3:55 PM
✅
584kj
87rpm
49%
22mph
Tuesday 8/3/21 @ 1:1 PM
342kj
81rpm
41%
17mph
Friday 1/21/22 @ 8:47 PM
✅
552kj
86rpm
47%
21mph
Tuesday 1/18/22 @ 2:2 PM
330kj
81rpm
40%
17mph
Sunday 1/2/22 @ 3:57 PM
✅
582kj
90rpm
48%
22mph
Friday 1/7/22 @ 11:31 PM
327kj
81rpm
41%
17mph
Thursday 7/15/21 @ 3:50 PM
✅
347kj
89rpm
46%
21mph
Friday 7/23/21 @ 2:7 PM
199kj
82rpm
39%
17mph
Friday 7/10/20 @ 3:17 PM
✅
560kj
81rpm
49%
20mph
Thursday 6/3/21 @ 1:38 PM
353kj
87rpm
38%
17mph
Friday 1/22/21 @ 4:24 PM
✅
550kj
88rpm
48%
21mph
Tuesday 4/27/21 @ 1:0 PM
293kj
85rpm
37%
17mph
Thursday 4/22/21 @ 10:21 AM
✅
746kj
86rpm
49%
21mph
Thursday 4/22/21 @ 10:56 PM
391kj
87rpm
37%
17mph
Tuesday 4/20/21 @ 3:35 PM
✅
557kj
87rpm
48%
21mph
Tuesday 4/20/21 @ 12:1 PM
284kj
83rpm
38%
16mph
Wednesday 2/17/21 @ 8:3 PM
✅
802kj
81rpm
53%
22mph
Wednesday 2/17/21 @ 1:40 PM
399kj
80rpm
40%
17mph
Tuesday 2/25/20 @ 10:56 PM
✅
471kj
87rpm
46%
20mph
Monday 1/18/21 @ 1:53 PM
251kj
82rpm
38%
16mph
Workouts
327
kj
Friday 1/7/22
199
kj
Friday 7/23/21
293
kj
Tuesday 4/27/21
391
kj
Thursday 4/22/21
284
kj
Tuesday 4/20/21
399
kj
Wednesday 2/17/21
251
kj
Monday 1/18/21