Shake and Bake
Workouts
Saturday 11/12/22 @ 5:38 PM
✅
308kj
77rpm
49%
20mph
Thursday 12/8/22 @ 10:40 AM
168kj
71rpm
41%
16mph
Friday 5/7/21 @ 7:49 PM
✅
368kj
91rpm
47%
21mph
Monday 11/2/20 @ 12:3 PM
2kj
73rpm
30%
12mph
Monday 10/7/19 @ 9:28 PM
✅
292kj
83rpm
45%
19mph
Tuesday 9/6/22 @ 12:14 AM
163kj
80rpm
37%
15mph
Tuesday 10/15/19 @ 9:48 PM
✅
289kj
85rpm
45%
19mph
Monday 11/30/20 @ 10:24 AM
245kj
81rpm
43%
18mph
Friday 8/2/19 @ 5:25 PM
✅
345kj
80rpm
51%
21mph
Saturday 10/24/20 @ 12:56 PM
261kj
78rpm
46%
19mph
Monday 9/27/21 @ 9:18 PM
✅
531kj
86rpm
48%
21mph
Tuesday 9/28/21 @ 11:18 AM
349kj
82rpm
42%
18mph
Wednesday 8/18/21 @ 4:14 PM
✅
521kj
86rpm
47%
21mph
Monday 8/23/21 @ 6:41 PM
319kj
79rpm
42%
17mph
Saturday 8/14/21 @ 6:7 PM
✅
777kj
85rpm
50%
22mph
Sunday 8/15/21 @ 12:38 PM
499kj
84rpm
43%
18mph
Sunday 4/18/21 @ 12:30 PM
✅
546kj
86rpm
48%
21mph
Tuesday 5/18/21 @ 8:45 PM
347kj
79rpm
43%
18mph
Wednesday 6/10/20 @ 11:19 PM
✅
362kj
88rpm
48%
21mph
Monday 11/9/20 @ 12:17 PM
227kj
91rpm
39%
18mph
Workouts
349
kj
Tuesday 9/28/21
319
kj
Monday 8/23/21
347
kj
Tuesday 5/18/21
227
kj
Monday 11/9/20