Shake and Bake
Workouts
Sunday 1/30/22 @ 10:51 PM
✅
227kj
57rpm
54%
18mph
Saturday 2/12/22 @ 4:14 PM
176kj
89rpm
35%
16mph
Friday 4/8/22 @ 9:57 PM
136kj
66rpm
40%
14mph
Friday 12/3/21 @ 2:24 PM
✅
162kj
74rpm
39%
16mph
Saturday 1/22/22 @ 3:22 PM
✅
135kj
57rpm
52%
17mph
Thursday 1/6/22 @ 7:21 PM
92kj
84rpm
33%
15mph
Thursday 12/30/21 @ 11:56 PM
✅
196kj
73rpm
43%
17mph
Sunday 12/26/21 @ 2:58 PM
168kj
89rpm
35%
16mph
Saturday 12/11/21 @ 2:13 PM
✅
225kj
64rpm
50%
18mph
Thursday 12/16/21 @ 2:9 PM
176kj
76rpm
40%
16mph
Tuesday 12/14/21 @ 11:28 PM
✅
266kj
66rpm
53%
19mph
Tuesday 12/14/21 @ 11:25 PM
187kj
78rpm
40%
16mph
Thursday 12/24/20 @ 9:59 PM
✅
242kj
76rpm
46%
18mph
Sunday 11/28/21 @ 7:8 PM
162kj
77rpm
38%
15mph
Monday 10/18/21 @ 9:36 PM
✅
200kj
70rpm
45%
17mph
Saturday 10/23/21 @ 12:57 PM
161kj
80rpm
34%
15mph
Thursday 4/22/21 @ 7:58 PM
✅
136kj
79rpm
42%
17mph
Thursday 4/15/21 @ 8:15 PM
64kj
78rpm
29%
12mph
Thursday 4/15/21 @ 9:24 PM
✅
51kj
79rpm
36%
15mph
Saturday 4/17/21 @ 11:39 AM
28kj
76rpm
28%
11mph
Workouts
136
kj
Friday 4/8/22
168
kj
Sunday 12/26/21
176
kj
Thursday 12/16/21
187
kj
Tuesday 12/14/21
162
kj
Sunday 11/28/21
161
kj
Saturday 10/23/21