Shake and Bake
Workouts
Tuesday 12/6/22 @ 11:1 PM
174kj
67rpm
43%
16mph
Tuesday 12/6/22 @ 4:5 PM
✅
186kj
63rpm
47%
17mph
Saturday 2/12/22 @ 6:37 PM
149kj
75rpm
38%
15mph
Tuesday 2/1/22 @ 5:28 PM
✅
210kj
65rpm
49%
17mph
Wednesday 3/31/21 @ 11:20 PM
✅
149kj
80rpm
35%
15mph
Monday 4/5/21 @ 1:2 AM
140kj
58rpm
45%
15mph
Wednesday 2/24/21 @ 12:26 AM
156kj
80rpm
36%
15mph
Friday 3/5/21 @ 8:25 PM
✅
164kj
57rpm
47%
15mph
Thursday 4/16/20 @ 10:30 PM
187kj
69rpm
43%
16mph
Wednesday 1/22/20 @ 11:53 PM
✅
255kj
64rpm
52%
19mph
Saturday 3/28/20 @ 10:19 PM
166kj
68rpm
42%
15mph
Tuesday 3/31/20 @ 9:5 PM
✅
244kj
63rpm
52%
18mph
Saturday 2/15/20 @ 12:0 AM
280kj
80rpm
39%
16mph
Sunday 2/9/20 @ 2:5 AM
✅
408kj
68rpm
52%
19mph
Friday 1/31/20 @ 12:9 AM
123kj
72rpm
43%
16mph
Monday 1/27/20 @ 4:30 AM
✅
180kj
65rpm
53%
19mph
Saturday 1/11/20 @ 12:24 AM
172kj
79rpm
38%
16mph
Friday 1/10/20 @ 1:27 AM
✅
234kj
64rpm
50%
18mph
Monday 10/7/19 @ 10:17 AM
141kj
71rpm
37%
13mph
Tuesday 10/1/19 @ 11:27 PM
✅
233kj
69rpm
48%
18mph
Workouts
174
kj
Tuesday 12/6/22
140
kj
Monday 4/5/21
156
kj
Wednesday 2/24/21
280
kj
Saturday 2/15/20
172
kj
Saturday 1/11/20