Shake and Bake
Workouts
Tuesday 2/21/23 @ 11:20 AM
✅
76kj
75rpm
42%
17mph
Thursday 12/22/22 @ 2:30 AM
kj
rpm
%
0mph
Saturday 10/29/22 @ 3:6 PM
✅
387kj
70rpm
59%
22mph
Saturday 10/29/22 @ 12:54 AM
kj
rpm
%
0mph
Friday 8/19/22 @ 11:50 AM
✅
232kj
69rpm
58%
21mph
Wednesday 9/14/22 @ 6:11 PM
kj
rpm
%
0mph
Saturday 3/12/22 @ 6:23 PM
✅
378kj
71rpm
58%
22mph
Wednesday 3/2/22 @ 6:9 PM
kj
rpm
%
0mph
Monday 9/13/21 @ 4:43 PM
✅
141kj
71rpm
52%
19mph
Friday 3/26/21 @ 10:37 PM
kj
rpm
%
0mph
Tuesday 3/9/21 @ 7:6 PM
✅
144kj
65rpm
48%
17mph
Thursday 2/18/21 @ 10:21 PM
kj
rpm
%
0mph
Sunday 2/7/21 @ 9:13 PM
✅
184kj
62rpm
47%
16mph
Sunday 2/7/21 @ 9:44 PM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 4:57 PM
✅
161kj
69rpm
50%
18mph
Wednesday 5/27/20 @ 4:22 AM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 1:42 PM
✅
204kj
68rpm
46%
17mph
Sunday 4/26/20 @ 2:58 PM
kj
rpm
%
0mph
Wednesday 10/10/18 @ 5:40 PM
✅
227kj
73rpm
46%
18mph
Thursday 10/11/18 @ 3:32 PM
kj
rpm
%
0mph