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Shake and Bake
grides4vino
MD #VetBod
49 🔥
Beat aliooops
VS
aliooops
San Antonio, TX
18
Beat grides4vino
Workouts
Previous Workouts
Next Workouts
Monday 1/31/22 @ 11:4 PM
✅
324
kj
84
rpm
47
%
20
mph
30 min EMINEM Ride
Denis Morton
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Tuesday 3/22/22 @ 11:28 AM
214
kj
79
rpm
42
%
17
mph
Saturday 4/3/21 @ 7:39 PM
292
kj
85
rpm
45
%
19
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Wednesday 3/31/21 @ 11:29 PM
✅
331
kj
79
rpm
51
%
21
mph
Saturday 1/23/21 @ 1:37 PM
✅
315
kj
88
rpm
45
%
20
mph
30 min 2000s Ride
Kendall Toole
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Saturday 3/13/21 @ 5:1 PM
177
kj
66
rpm
44
%
16
mph
Tuesday 2/16/21 @ 10:46 PM
✅
319
kj
86
rpm
46
%
20
mph
30 min HIIT & Hills Ride
Kendall Toole
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Friday 8/21/20 @ 9:45 PM
239
kj
66
rpm
50
%
18
mph
Tuesday 2/9/21 @ 12:26 AM
✅
526
kj
83
rpm
50
%
21
mph
45 min 5-Year Anniversary Ride
Alex Toussaint
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Tuesday 2/9/21 @ 12:29 AM
481
kj
75
rpm
52
%
20
mph
Sunday 5/10/20 @ 4:5 PM
274
kj
78
rpm
47
%
19
mph
30 min Lizzo Ride
Robin Arzón
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Saturday 4/18/20 @ 4:29 PM
✅
294
kj
71
rpm
53
%
20
mph
Saturday 6/6/20 @ 2:59 PM
✅
552
kj
83
rpm
51
%
21
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Monday 4/6/20 @ 10:29 PM
446
kj
77
rpm
50
%
20
mph
Monday 4/20/20 @ 3:48 PM
✅
87
kj
85
rpm
43
%
19
mph
10 min Low Impact Ride
Olivia Amato
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Saturday 5/23/20 @ 5:35 PM
82
kj
75
rpm
46
%
18
mph
Wednesday 4/29/20 @ 1:6 PM
270
kj
79
rpm
46
%
19
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Share
Saturday 4/25/20 @ 1:57 PM
✅
308
kj
72
rpm
54
%
20
mph
Saturday 3/21/20 @ 2:28 PM
392
kj
84
rpm
44
%
19
mph
45 min Pop Ride
Alex Toussaint
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Saturday 3/21/20 @ 10:0 PM
✅
402
kj
72
rpm
51
%
19
mph
Previous Workouts
Next Workouts
grides4vino
MD #VetBod
49 🔥
Beat aliooops
VS
aliooops
San Antonio, TX
18
Beat grides4vino
Workouts
Previous Workouts
Next Workouts
30 min EMINEM Ride
Denis Morton
View Class
Share
✅
324
kj
Monday 1/31/22
214
kj
Tuesday 3/22/22
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
292
kj
Saturday 4/3/21
✅
331
kj
Wednesday 3/31/21
30 min 2000s Ride
Kendall Toole
View Class
Share
✅
315
kj
Saturday 1/23/21
177
kj
Saturday 3/13/21
30 min HIIT & Hills Ride
Kendall Toole
View Class
Share
✅
319
kj
Tuesday 2/16/21
239
kj
Friday 8/21/20
45 min 5-Year Anniversary Ride
Alex Toussaint
View Class
Share
✅
526
kj
Tuesday 2/9/21
481
kj
Tuesday 2/9/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
274
kj
Sunday 5/10/20
✅
294
kj
Saturday 4/18/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
552
kj
Saturday 6/6/20
446
kj
Monday 4/6/20
10 min Low Impact Ride
Olivia Amato
View Class
Share
✅
87
kj
Monday 4/20/20
82
kj
Saturday 5/23/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
270
kj
Wednesday 4/29/20
✅
308
kj
Saturday 4/25/20
45 min Pop Ride
Alex Toussaint
View Class
Share
392
kj
Saturday 3/21/20
✅
402
kj
Saturday 3/21/20
Previous Workouts
Next Workouts