Shake and Bake
VS
Workouts
Friday 1/19/24 @ 12:39 PM
✅
118kj
75rpm
45%
18mph
Wednesday 1/10/24 @ 11:25 AM
114kj
83rpm
40%
18mph
Monday 11/9/20 @ 12:16 PM
✅
422kj
81rpm
46%
19mph
Tuesday 11/10/20 @ 11:19 AM
356kj
83rpm
41%
17mph
Wednesday 10/21/20 @ 11:17 AM
✅
304kj
80rpm
48%
20mph
Saturday 11/7/20 @ 1:34 PM
296kj
84rpm
44%
19mph
Wednesday 8/12/20 @ 10:49 AM
✅
285kj
82rpm
46%
20mph
Wednesday 8/12/20 @ 10:21 AM
278kj
85rpm
43%
19mph
Friday 3/20/20 @ 11:20 AM
✅
405kj
85rpm
44%
19mph
Friday 6/26/20 @ 10:23 AM
402kj
82rpm
45%
19mph
Monday 8/12/19 @ 9:29 PM
431kj
79rpm
48%
20mph
Saturday 5/23/20 @ 2:57 PM
✅
443kj
84rpm
45%
19mph
Wednesday 3/25/20 @ 11:22 AM
283kj
83rpm
45%
19mph
Sunday 4/5/20 @ 2:26 PM
✅
287kj
85rpm
44%
19mph
Monday 5/4/20 @ 11:32 AM
✅
291kj
81rpm
47%
20mph
Wednesday 4/29/20 @ 10:6 AM
248kj
84rpm
42%
18mph
Monday 4/20/20 @ 11:32 AM
✅
279kj
86rpm
44%
19mph
Friday 4/10/20 @ 10:11 AM
269kj
85rpm
43%
19mph
Saturday 1/26/19 @ 3:13 PM
✅
161kj
84rpm
48%
20mph
Saturday 10/5/19 @ 3:23 PM
147kj
72rpm
52%
19mph
greg_gator
DeLand, FL
42
🔥
VS
beekercat
MSU Spartan in Gatorland
23
Workouts
356
kj
Tuesday 11/10/20
296
kj
Saturday 11/7/20
278
kj
Wednesday 8/12/20
402
kj
Friday 6/26/20
283
kj
Wednesday 3/25/20
269
kj
Friday 4/10/20
147
kj
Saturday 10/5/19