Shake and Bake
VS
Workouts
Saturday 11/21/20 @ 2:56 PM
522kj
89rpm
42%
19mph
Saturday 11/7/20 @ 12:56 PM
✅
687kj
88rpm
47%
21mph
Monday 7/13/20 @ 8:58 PM
✅
294kj
98rpm
41%
20mph
Friday 4/10/20 @ 9:45 PM
272kj
88rpm
42%
19mph
Sunday 7/12/20 @ 4:35 PM
262kj
89rpm
42%
19mph
Wednesday 5/13/20 @ 10:38 PM
✅
264kj
85rpm
43%
19mph
Monday 8/5/19 @ 11:50 PM
✅
100kj
94rpm
43%
20mph
Saturday 12/14/19 @ 1:17 PM
59kj
88rpm
36%
16mph
Tuesday 3/3/20 @ 10:32 AM
67kj
93rpm
36%
17mph
Thursday 5/21/20 @ 10:17 PM
✅
73kj
89rpm
39%
18mph
Wednesday 1/22/20 @ 11:28 PM
✅
411kj
83rpm
45%
19mph
Thursday 1/23/20 @ 10:32 PM
352kj
85rpm
40%
18mph
Monday 8/19/19 @ 12:27 AM
420kj
86rpm
44%
19mph
Thursday 8/15/19 @ 9:23 PM
✅
420kj
84rpm
44%
19mph
Friday 3/29/19 @ 12:9 AM
✅
284kj
92rpm
36%
17mph
Saturday 3/23/19 @ 12:48 PM
kj
rpm
%
0mph
Saturday 2/16/19 @ 1:17 AM
247kj
88rpm
41%
18mph
Friday 12/21/18 @ 11:9 PM
✅
273kj
85rpm
44%
19mph
Tuesday 7/10/18 @ 11:28 PM
411kj
75rpm
48%
19mph
Sunday 7/15/18 @ 7:6 PM
✅
495kj
84rpm
48%
21mph
greenandgrowing
Next Run - Best Run
57
VS
ba_spins
Frisco, TX
150
🔥
Workouts
522
kj
Saturday 11/21/20
272
kj
Friday 4/10/20
262
kj
Sunday 7/12/20
67
kj
Tuesday 3/3/20
352
kj
Thursday 1/23/20
420
kj
Monday 8/19/19
kj
Saturday 3/23/19
411
kj
Tuesday 7/10/18