Shake and Bake
VS
Workouts
Saturday 11/21/20 @ 2:56 PM
✅
522kj
89rpm
42%
19mph
Sunday 12/4/22 @ 12:12 AM
233kj
57rpm
41%
13mph
Saturday 4/20/19 @ 6:46 PM
✅
715kj
85rpm
45%
20mph
Wednesday 2/3/21 @ 12:49 PM
520kj
73rpm
48%
17mph
Sunday 9/6/20 @ 7:27 PM
✅
285kj
83rpm
45%
19mph
Tuesday 9/8/20 @ 10:19 AM
183kj
72rpm
41%
16mph
Thursday 9/17/20 @ 7:55 PM
✅
450kj
91rpm
44%
20mph
Thursday 9/17/20 @ 10:21 AM
278kj
80rpm
39%
16mph
Tuesday 9/15/20 @ 3:41 PM
✅
602kj
90rpm
44%
20mph
Saturday 9/12/20 @ 12:27 PM
383kj
75rpm
41%
17mph
Wednesday 8/12/20 @ 11:20 PM
✅
338kj
89rpm
46%
21mph
Wednesday 8/12/20 @ 11:26 PM
213kj
72rpm
45%
17mph
Tuesday 12/11/18 @ 12:23 AM
✅
168kj
77rpm
46%
18mph
Sunday 12/24/17 @ 4:18 PM
130kj
73rpm
43%
17mph
Tuesday 6/19/18 @ 1:13 AM
✅
208kj
85rpm
46%
20mph
Friday 12/29/17 @ 3:32 PM
179kj
64rpm
53%
19mph
Friday 3/16/18 @ 11:54 PM
✅
224kj
80rpm
43%
18mph
Tuesday 3/20/18 @ 9:28 AM
171kj
61rpm
46%
16mph
Monday 2/19/18 @ 8:32 PM
281kj
76rpm
40%
16mph
Sunday 2/18/18 @ 10:55 AM
✅
306kj
63rpm
48%
17mph
greenandgrowing
Next Run - Best Run
165
🔥
VS
armyofonekidney
Paradise
12
Workouts
233
kj
Sunday 12/4/22
520
kj
Wednesday 2/3/21
183
kj
Tuesday 9/8/20
278
kj
Thursday 9/17/20
383
kj
Saturday 9/12/20