Shake and Bake

Workouts

Sunday 1/29/23 @ 11:26 PM
βœ…
346kj
83rpm
42%
18mph
45 min RENT Ride
Christine D'Ercole
Monday 6/7/21 @ 11:55 AM
272kj
73rpm
41%
16mph
Saturday 10/2/21 @ 1:40 PM
βœ…
145kj
91rpm
37%
18mph
20 min Feel Good Ride
Ally Love
Wednesday 1/13/21 @ 1:37 PM
111kj
76rpm
41%
16mph
Sunday 2/14/21 @ 12:40 PM
49kj
85rpm
34%
15mph
10 min Low Impact Ride
Emma Lovewell
Monday 2/15/21 @ 2:8 PM
βœ…
51kj
84rpm
34%
15mph
Wednesday 7/15/20 @ 12:36 PM
βœ…
267kj
95rpm
40%
19mph
30 min Dolly Parton Ride
Robin ArzΓ³n
Tuesday 9/8/20 @ 12:37 PM
144kj
82rpm
34%
15mph
Thursday 11/28/19 @ 12:58 PM
βœ…
472kj
82rpm
48%
20mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/28/19 @ 12:55 PM
305kj
70rpm
47%
18mph
Thursday 6/13/19 @ 11:32 PM
βœ…
340kj
82rpm
50%
21mph
30 min Cher Ride
Ally Love
Monday 6/17/19 @ 11:16 AM
224kj
81rpm
42%
18mph
Wednesday 12/26/18 @ 12:29 AM
βœ…
355kj
81rpm
43%
18mph
45 min Naughty Santa Ride
Jess King
Monday 12/26/16 @ 1:37 PM
291kj
72rpm
43%
16mph
Sunday 5/27/18 @ 6:44 PM
601kj
90rpm
38%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/20/18 @ 2:16 PM
βœ…
615kj
82rpm
40%
17mph
Wednesday 4/25/18 @ 12:8 AM
βœ…
439kj
85rpm
41%
17mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 3/26/17 @ 2:29 PM
404kj
78rpm
41%
17mph
Monday 4/23/18 @ 12:22 AM
βœ…
389kj
85rpm
44%
19mph
45 min HRI Maverick Ride
Jennifer Jacobs
Saturday 5/6/17 @ 2:52 PM
292kj
76rpm
41%
17mph

Workouts

45 min RENT Ride
Christine D'Ercole
βœ… 346 kj
Sunday 1/29/23
272 kj
Monday 6/7/21
20 min Feel Good Ride
Ally Love
βœ… 145 kj
Saturday 10/2/21
111 kj
Wednesday 1/13/21
10 min Low Impact Ride
Emma Lovewell
49 kj
Sunday 2/14/21
βœ… 51 kj
Monday 2/15/21
30 min Dolly Parton Ride
Robin ArzΓ³n
βœ… 267 kj
Wednesday 7/15/20
144 kj
Tuesday 9/8/20
45 min Turkey Burn Ride
Alex Toussaint
βœ… 472 kj
Thursday 11/28/19
305 kj
Thursday 11/28/19
30 min Cher Ride
Ally Love
βœ… 340 kj
Thursday 6/13/19
224 kj
Monday 6/17/19
45 min Naughty Santa Ride
Jess King
βœ… 355 kj
Wednesday 12/26/18
291 kj
Monday 12/26/16
90 min Power Zone Endurance Ride
Matt Wilpers
601 kj
Sunday 5/27/18
βœ… 615 kj
Saturday 1/20/18
60 min Epic Sing Along Ride
Jenn Sherman
βœ… 439 kj
Wednesday 4/25/18
404 kj
Sunday 3/26/17
45 min HRI Maverick Ride
Jennifer Jacobs
βœ… 389 kj
Monday 4/23/18
292 kj
Saturday 5/6/17