Shake and Bake
VS
Workouts
Sunday 1/29/23 @ 11:26 PM
✅
346kj
83rpm
42%
18mph
Monday 6/7/21 @ 11:55 AM
272kj
73rpm
41%
16mph
Saturday 10/2/21 @ 1:40 PM
✅
145kj
91rpm
37%
18mph
Wednesday 1/13/21 @ 1:37 PM
111kj
76rpm
41%
16mph
Sunday 2/14/21 @ 12:40 PM
49kj
85rpm
34%
15mph
Monday 2/15/21 @ 2:8 PM
✅
51kj
84rpm
34%
15mph
Wednesday 7/15/20 @ 12:36 PM
✅
267kj
95rpm
40%
19mph
Tuesday 9/8/20 @ 12:37 PM
144kj
82rpm
34%
15mph
Thursday 11/28/19 @ 12:58 PM
✅
472kj
82rpm
48%
20mph
Thursday 11/28/19 @ 12:55 PM
305kj
70rpm
47%
18mph
Thursday 6/13/19 @ 11:32 PM
✅
340kj
82rpm
50%
21mph
Monday 6/17/19 @ 11:16 AM
224kj
81rpm
42%
18mph
Wednesday 12/26/18 @ 12:29 AM
✅
355kj
81rpm
43%
18mph
Monday 12/26/16 @ 1:37 PM
291kj
72rpm
43%
16mph
Sunday 5/27/18 @ 6:44 PM
601kj
90rpm
38%
17mph
Saturday 1/20/18 @ 2:16 PM
✅
615kj
82rpm
40%
17mph
Wednesday 4/25/18 @ 12:8 AM
✅
439kj
85rpm
41%
17mph
Sunday 3/26/17 @ 2:29 PM
404kj
78rpm
41%
17mph
Monday 4/23/18 @ 12:22 AM
✅
389kj
85rpm
44%
19mph
Saturday 5/6/17 @ 2:52 PM
292kj
76rpm
41%
17mph
greenandgrowing
Next Run - Best Run
105
🔥
VS
angie_spins
Brooklyn #JFDI
16
Workouts
305
kj
Thursday 11/28/19
601
kj
Sunday 5/27/18
404
kj
Sunday 3/26/17