Shake and Bake
VS
Workouts
Monday 1/24/22 @ 12:51 PM
440kj
80rpm
46%
19mph
Sunday 8/22/21 @ 3:25 PM
✅
515kj
87rpm
46%
20mph
Saturday 10/23/21 @ 2:23 PM
545kj
86rpm
44%
19mph
Saturday 5/22/21 @ 7:32 PM
✅
624kj
90rpm
45%
20mph
Saturday 10/16/21 @ 2:29 PM
701kj
80rpm
46%
19mph
Sunday 8/1/21 @ 2:9 PM
✅
802kj
87rpm
46%
20mph
Friday 10/30/20 @ 8:51 PM
248kj
81rpm
52%
22mph
Wednesday 8/18/21 @ 10:53 PM
✅
308kj
81rpm
56%
24mph
Saturday 8/14/21 @ 3:4 PM
589kj
81rpm
47%
20mph
Sunday 7/18/21 @ 1:12 PM
✅
665kj
86rpm
48%
21mph
Wednesday 5/12/21 @ 6:30 PM
✅
428kj
85rpm
45%
20mph
Saturday 3/14/20 @ 7:46 PM
350kj
81rpm
43%
18mph
Friday 4/30/21 @ 9:29 PM
✅
296kj
87rpm
45%
20mph
Friday 1/31/20 @ 12:41 AM
232kj
82rpm
43%
18mph
Sunday 4/18/21 @ 2:55 PM
✅
458kj
86rpm
45%
20mph
Saturday 3/27/21 @ 9:3 PM
393kj
84rpm
44%
19mph
Sunday 3/8/20 @ 2:19 PM
✅
571kj
81rpm
46%
20mph
Sunday 3/29/20 @ 2:17 PM
520kj
81rpm
45%
19mph
Sunday 2/2/20 @ 3:20 PM
✅
568kj
83rpm
45%
19mph
Saturday 1/18/20 @ 5:55 PM
478kj
81rpm
43%
18mph
grateful2day
kzoo, mi #hardcore
31
VS
300_blackout
Philly
58
🔥
Workouts
545
kj
Saturday 10/23/21
701
kj
Saturday 10/16/21
350
kj
Saturday 3/14/20
232
kj
Friday 1/31/20
393
kj
Saturday 3/27/21
520
kj
Sunday 3/29/20
478
kj
Saturday 1/18/20