Shake and Bake
Workouts
Sunday 7/17/22 @ 6:27 PM
209kj
72rpm
45%
17mph
Saturday 7/16/22 @ 3:17 PM
✅
225kj
74rpm
46%
18mph
Monday 5/3/21 @ 6:23 PM
85kj
70rpm
40%
15mph
Saturday 1/29/22 @ 6:35 PM
✅
95kj
80rpm
40%
17mph
Sunday 9/26/21 @ 3:51 PM
101kj
75rpm
42%
17mph
Monday 1/17/22 @ 5:30 PM
✅
104kj
78rpm
42%
17mph
Thursday 8/26/21 @ 5:41 AM
109kj
71rpm
40%
15mph
Friday 8/20/21 @ 9:40 PM
✅
123kj
80rpm
43%
18mph
Saturday 2/20/21 @ 7:18 PM
50kj
76rpm
36%
14mph
Sunday 1/31/21 @ 4:42 PM
✅
78kj
92rpm
39%
18mph
Tuesday 1/19/21 @ 7:10 PM
128kj
75rpm
41%
16mph
Saturday 1/9/21 @ 4:1 AM
✅
165kj
80rpm
44%
18mph
Saturday 6/6/20 @ 5:30 PM
91kj
70rpm
42%
16mph
Sunday 6/14/20 @ 6:27 PM
✅
121kj
74rpm
47%
18mph
Wednesday 6/3/20 @ 9:57 PM
191kj
66rpm
46%
16mph
Wednesday 6/3/20 @ 9:57 PM
✅
256kj
82rpm
44%
19mph
Saturday 5/16/20 @ 2:1 PM
194kj
69rpm
45%
16mph
Saturday 5/16/20 @ 2:0 PM
✅
277kj
81rpm
47%
19mph
Friday 4/17/20 @ 5:20 PM
182kj
74rpm
41%
16mph
Wednesday 4/15/20 @ 10:30 PM
✅
267kj
84rpm
44%
19mph
Workouts
209
kj
Sunday 7/17/22
194
kj
Saturday 5/16/20
182
kj
Friday 4/17/20