Shake and Bake
Workouts
Thursday 2/17/22 @ 11:20 AM
✅
181kj
69rpm
44%
16mph
Tuesday 8/23/22 @ 6:42 PM
155kj
82rpm
35%
14mph
Friday 4/30/21 @ 3:40 PM
✅
236kj
74rpm
45%
18mph
Thursday 4/29/21 @ 7:29 PM
229kj
87rpm
38%
17mph
Wednesday 4/21/21 @ 5:34 AM
225kj
75rpm
44%
17mph
Monday 4/26/21 @ 7:17 PM
✅
229kj
87rpm
40%
18mph
Wednesday 3/24/21 @ 12:10 PM
218kj
77rpm
43%
17mph
Saturday 3/20/21 @ 10:29 PM
✅
223kj
84rpm
40%
17mph
Saturday 3/6/21 @ 12:34 PM
189kj
65rpm
46%
16mph
Saturday 1/23/21 @ 10:59 PM
✅
265kj
79rpm
46%
19mph
Thursday 12/24/20 @ 4:41 PM
107kj
75rpm
39%
15mph
Friday 12/18/20 @ 10:35 PM
✅
134kj
86rpm
39%
17mph
Wednesday 12/16/20 @ 8:28 PM
✅
208kj
82rpm
41%
17mph
Wednesday 12/16/20 @ 10:5 PM
203kj
86rpm
38%
17mph
Friday 4/17/20 @ 5:20 PM
182kj
74rpm
41%
16mph
Sunday 11/18/18 @ 7:26 PM
✅
266kj
77rpm
47%
19mph
Tuesday 12/31/19 @ 4:52 PM
163kj
78rpm
38%
15mph
Wednesday 7/3/19 @ 8:49 PM
✅
213kj
82rpm
42%
17mph
Workouts
225
kj
Wednesday 4/21/21
218
kj
Wednesday 3/24/21
189
kj
Saturday 3/6/21
203
kj
Wednesday 12/16/20
182
kj
Friday 4/17/20