Shake and Bake
Workouts
Sunday 7/7/19 @ 6:20 PM
kj
rpm
%
0mph
Thursday 7/18/19 @ 5:44 PM
✅
283kj
74rpm
42%
16mph
Saturday 1/19/19 @ 8:9 PM
300kj
77rpm
42%
17mph
Friday 1/18/19 @ 11:50 PM
✅
302kj
74rpm
43%
17mph
Friday 12/14/18 @ 10:32 PM
197kj
73rpm
43%
17mph
Friday 12/7/18 @ 5:26 PM
✅
213kj
74rpm
43%
17mph
Sunday 11/25/18 @ 5:2 PM
✅
332kj
79rpm
42%
17mph
Thursday 11/22/18 @ 3:19 PM
315kj
67rpm
47%
17mph
Thursday 10/11/18 @ 11:5 AM
✅
152kj
80rpm
42%
18mph
Thursday 10/25/18 @ 6:54 PM
128kj
72rpm
43%
16mph
Monday 10/22/18 @ 10:53 AM
✅
205kj
81rpm
39%
17mph
Tuesday 10/2/18 @ 2:46 AM
kj
rpm
%
0mph
Thursday 6/7/18 @ 1:57 AM
✅
237kj
76rpm
45%
18mph
Wednesday 6/6/18 @ 6:5 PM
225kj
76rpm
44%
18mph
Saturday 6/30/18 @ 8:47 PM
✅
283kj
79rpm
39%
16mph
Saturday 6/23/18 @ 10:14 PM
kj
rpm
%
0mph
Tuesday 5/1/18 @ 9:33 PM
215kj
72rpm
44%
17mph
Tuesday 5/1/18 @ 4:20 PM
✅
240kj
73rpm
47%
18mph
Saturday 4/28/18 @ 6:50 PM
321kj
72rpm
44%
17mph
Tuesday 4/24/18 @ 5:36 PM
✅
333kj
71rpm
46%
18mph
Workouts
kj
Sunday 7/7/19