Shake and Bake
Workouts
Sunday 11/21/21 @ 9:12 PM
390kj
84rpm
43%
19mph
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Thursday 11/7/19 @ 3:4 PM
351kj
81rpm
43%
18mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Friday 4/13/18 @ 4:30 PM
254kj
79rpm
45%
18mph
Friday 4/13/18 @ 4:26 PM
✅
462kj
88rpm
53%
24mph
Thursday 4/4/19 @ 11:32 AM
166kj
73rpm
40%
15mph
Monday 3/25/19 @ 1:28 PM
✅
470kj
92rpm
52%
24mph
Wednesday 1/16/19 @ 12:5 PM
129kj
76rpm
41%
16mph
Monday 2/11/19 @ 11:41 AM
✅
306kj
91rpm
52%
23mph
Friday 1/25/19 @ 2:30 AM
106kj
76rpm
38%
15mph
Friday 1/4/19 @ 2:53 PM
✅
279kj
90rpm
50%
23mph
Sunday 5/13/18 @ 8:31 PM
170kj
56rpm
43%
13mph
Friday 5/11/18 @ 4:24 PM
✅
474kj
95rpm
51%
24mph
Friday 7/6/18 @ 6:20 PM
417kj
80rpm
47%
19mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Tuesday 8/21/18 @ 1:11 AM
224kj
76rpm
43%
17mph
Monday 8/13/18 @ 10:46 AM
✅
480kj
96rpm
51%
24mph
Wednesday 1/3/18 @ 3:29 AM
172kj
86rpm
33%
15mph
Saturday 12/30/17 @ 11:39 AM
✅
471kj
93rpm
51%
24mph
Workouts
351
kj
Thursday 11/7/19
166
kj
Thursday 4/4/19