Shake and Bake

Workouts

Tuesday 11/19/19 @ 3:48 PM
103kj
78rpm
37%
15mph
20 min Pop Ride
Cody Rigsby
Saturday 5/23/20 @ 2:31 PM
✅
132kj
72rpm
44%
17mph
Monday 12/17/18 @ 2:5 PM
91kj
93rpm
31%
14mph
20 min 90s Rock Ride
Alex Toussaint
Wednesday 4/3/19 @ 12:1 PM
✅
140kj
75rpm
44%
17mph

Workouts

20 min Pop Ride
Cody Rigsby
103 kj
Tuesday 11/19/19
✅ 132 kj
Saturday 5/23/20
20 min 90s Rock Ride
Alex Toussaint
91 kj
Monday 12/17/18
✅ 140 kj
Wednesday 4/3/19