Shake and Bake
Workouts
Sunday 8/14/22 @ 3:19 PM
68kj
86rpm
33%
14mph
Wednesday 8/17/22 @ 2:27 AM
✅
94kj
85rpm
37%
16mph
Sunday 8/14/22 @ 3:37 PM
101kj
80rpm
36%
15mph
Friday 8/12/22 @ 11:29 PM
✅
138kj
76rpm
43%
17mph
Sunday 1/31/21 @ 3:52 PM
85kj
87rpm
36%
16mph
Sunday 9/8/19 @ 8:22 PM
✅
127kj
87rpm
42%
18mph
Monday 12/14/20 @ 8:39 PM
192kj
78rpm
41%
17mph
Thursday 5/7/20 @ 1:8 AM
✅
227kj
75rpm
46%
18mph
Sunday 8/16/20 @ 3:22 PM
82kj
75rpm
34%
14mph
Tuesday 5/26/20 @ 8:28 PM
✅
148kj
70rpm
47%
17mph
Sunday 3/22/20 @ 2:36 PM
79kj
85rpm
35%
15mph
Wednesday 10/23/19 @ 1:47 AM
✅
108kj
78rpm
43%
17mph
Saturday 2/15/20 @ 3:35 PM
52kj
86rpm
34%
15mph
Wednesday 3/18/20 @ 11:53 PM
✅
64kj
84rpm
38%
17mph
Friday 8/9/19 @ 6:16 PM
156kj
86rpm
35%
15mph
Friday 9/6/19 @ 10:59 PM
✅
208kj
82rpm
41%
17mph
Friday 9/6/19 @ 1:39 PM
148kj
85rpm
34%
15mph
Thursday 9/5/19 @ 11:56 PM
✅
185kj
77rpm
40%
16mph
Thursday 4/4/19 @ 6:42 PM
106kj
89rpm
33%
15mph
Sunday 8/4/19 @ 11:33 PM
✅
114kj
77rpm
39%
16mph
Workouts
192
kj
Monday 12/14/20