Shake and Bake
Workouts
Friday 4/19/19 @ 3:36 PM
75kj
86rpm
34%
15mph
Monday 6/29/20 @ 11:15 PM
✅
103kj
75rpm
43%
17mph
Sunday 8/18/19 @ 3:25 PM
181kj
81rpm
39%
16mph
Thursday 8/8/19 @ 11:21 PM
✅
234kj
80rpm
44%
18mph
Monday 10/21/19 @ 1:23 PM
171kj
87rpm
36%
16mph
Wednesday 4/22/20 @ 10:29 PM
✅
242kj
83rpm
43%
18mph
Thursday 3/5/20 @ 2:18 PM
90kj
90rpm
31%
14mph
Sunday 4/5/20 @ 4:58 PM
✅
111kj
91rpm
34%
16mph
Sunday 3/15/20 @ 7:42 PM
144kj
83rpm
34%
15mph
Wednesday 10/2/19 @ 1:3 AM
✅
224kj
77rpm
44%
17mph
Tuesday 2/4/20 @ 2:12 PM
145kj
82rpm
35%
15mph
Thursday 1/30/20 @ 1:17 AM
✅
220kj
78rpm
44%
17mph
Monday 10/7/19 @ 1:25 PM
166kj
86rpm
36%
16mph
Friday 10/4/19 @ 12:48 AM
✅
243kj
80rpm
44%
18mph
Wednesday 9/25/19 @ 1:37 PM
127kj
85rpm
32%
14mph
Friday 9/27/19 @ 12:8 AM
✅
230kj
80rpm
43%
18mph
Sunday 5/5/19 @ 2:52 PM
175kj
85rpm
37%
16mph
Saturday 5/4/19 @ 12:28 AM
✅
233kj
75rpm
45%
18mph
Tuesday 1/22/19 @ 2:58 PM
148kj
91rpm
32%
15mph
Friday 1/25/19 @ 2:6 AM
✅
216kj
83rpm
41%
17mph
Workouts
166
kj
Monday 10/7/19