Shake and Bake

Workouts

Saturday 2/12/22 @ 6:29 PM
✅
313kj
45rpm
63%
17mph
45 min Hip Hop Ride
Alex Toussaint
Sunday 2/13/22 @ 5:30 PM
233kj
77rpm
37%
15mph
Monday 7/19/21 @ 10:50 AM
35kj
55rpm
40%
12mph
10 min Low Impact Ride
Jess King
Sunday 6/13/21 @ 8:23 PM
✅
63kj
78rpm
40%
16mph
Sunday 10/18/20 @ 1:27 PM
40kj
65rpm
31%
11mph
15 min Low Impact Ride
Robin Arzón
Thursday 3/18/21 @ 10:24 PM
✅
71kj
83rpm
34%
15mph
Sunday 11/8/20 @ 12:57 PM
125kj
51rpm
47%
14mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 11/7/20 @ 9:51 PM
✅
196kj
71rpm
44%
17mph
Sunday 4/26/20 @ 1:12 PM
66kj
66rpm
35%
12mph
20 min Low Impact Ride
Alex Toussaint
Thursday 5/14/20 @ 9:38 PM
✅
95kj
82rpm
34%
15mph
Monday 3/30/20 @ 1:46 PM
128kj
60rpm
41%
14mph
30 min Sundays with Love
Ally Love
Sunday 5/3/20 @ 4:11 PM
✅
173kj
83rpm
37%
16mph
Sunday 5/3/20 @ 12:55 PM
87kj
54rpm
45%
14mph
20 min 80s Ride
Robin Arzón
Monday 3/2/20 @ 11:26 PM
✅
88kj
76rpm
35%
14mph
Sunday 4/12/20 @ 2:33 PM
28kj
66rpm
32%
11mph
10 min Low Impact Ride
Ally Love
Thursday 2/13/20 @ 11:47 PM
✅
39kj
81rpm
32%
14mph
Monday 3/23/20 @ 2:5 PM
78kj
61rpm
40%
13mph
20 min 90s Pop Ride
Kendall Toole
Sunday 3/8/20 @ 1:29 PM
✅
93kj
82rpm
34%
15mph
Monday 2/3/20 @ 12:20 PM
✅
245kj
0rpm
0%
0mph
30 min JLO Ride
Jess & Robin
Tuesday 2/4/20 @ 11:1 PM
119kj
85rpm
31%
14mph

Workouts

45 min Hip Hop Ride
Alex Toussaint
✅ 313 kj
Saturday 2/12/22
233 kj
Sunday 2/13/22
10 min Low Impact Ride
Jess King
35 kj
Monday 7/19/21
✅ 63 kj
Sunday 6/13/21
15 min Low Impact Ride
Robin Arzón
40 kj
Sunday 10/18/20
✅ 71 kj
Thursday 3/18/21
30 min Hip Hop Ride
Tunde Oyeneyin
125 kj
Sunday 11/8/20
✅ 196 kj
Saturday 11/7/20
20 min Low Impact Ride
Alex Toussaint
66 kj
Sunday 4/26/20
✅ 95 kj
Thursday 5/14/20
30 min Sundays with Love
Ally Love
128 kj
Monday 3/30/20
✅ 173 kj
Sunday 5/3/20
20 min 80s Ride
Robin Arzón
87 kj
Sunday 5/3/20
✅ 88 kj
Monday 3/2/20
10 min Low Impact Ride
Ally Love
28 kj
Sunday 4/12/20
✅ 39 kj
Thursday 2/13/20
20 min 90s Pop Ride
Kendall Toole
78 kj
Monday 3/23/20
✅ 93 kj
Sunday 3/8/20
30 min JLO Ride
Jess & Robin
✅ 245 kj
Monday 2/3/20
119 kj
Tuesday 2/4/20