Shake and Bake

Workouts

Tuesday 8/11/20 @ 7:2 PM
✅
82kj
77rpm
39%
16mph
15 min Pop Ride
Cody Rigsby
View Class
Sunday 9/5/21 @ 10:46 PM
47kj
51rpm
41%
12mph
Tuesday 6/22/21 @ 9:13 PM
✅
201kj
63rpm
48%
17mph
30 min Intervals & Arms Ride
Kendall Toole
View Class
Thursday 3/25/21 @ 10:34 PM
173kj
49rpm
54%
15mph

Workouts

15 min Pop Ride
Cody Rigsby
View Class
✅ 82 kj
Tuesday 8/11/20
47 kj
Sunday 9/5/21
30 min Intervals & Arms Ride
Kendall Toole
View Class
✅ 201 kj
Tuesday 6/22/21
173 kj
Thursday 3/25/21